Connect To Your Sunshine

Connect To Your Sunshine

  ‘Take your sunshine with you’ I saw written on an airport, and I felt that is a wonderful advice. Always bring your own sunshine, wherever you go. In the northern hemisphere November is one of the darkest months. The days are short and getting shorter each day,...
How To Make Your Healing Sunshine Last

How To Make Your Healing Sunshine Last

Waking up from Winter grey and cold into beautiful warm and sunny Spring Oh, I love Spring and all that comes with it. I love the sunshine, the warmer temperatures, and being outdoors. I love to walk around and find new flowers and leaves on the trees. I feel the...
Allow Yourself Time To Grow

Allow Yourself Time To Grow

Everything is a process….. Allow it. I used to be very organised and driven, then I became very laid back and much more in the flow, and every now and then I felt like I am only procrastinating and that I need to achieve more, and that’s when I rush to do...
Our Own Perception Of Things

Our Own Perception Of Things

Things only appear as we perceive them Last week, I attended an evening with Byron Katie. It was intriguing. I was introduced to Byron Katie and her work by a book I got for my 40th birthday, 7 years ago, just after my separation. Funnily enough, I got it from my now...
Allow Yourself To Just Be

Allow Yourself To Just Be

Surrender Do you allow yourself to just be, or do you rather push yourself through your to-do list? I am a bit of pushy person, myself. I still feel that a person has to work hard and a lot, and then maybe there will be time left to play. When we were growing up, most...
Falling Back Into The Giving Trap

Falling Back Into The Giving Trap

When the kids drive me crazy, I know it is high time for some self-care and healthy boundaries. Summer is coming. How do you feel about it? When my kids were smaller, I would look forward to the school break, to not having to get up early in the mornings, to a slower...

What type are you?

Self Love Assessment Quiz, Self Care, Self Worth, Healing

Are you a self love princess, lady, or goddess?
Find out with this quick and fun self-love quiz.