Imagine finally embracing the radiant & powerful woman you truly are! Let’s do it together.

In this 12 week 1 on 1 program, where you are held in a safe space so you can let go on a deep level and step into the best version of yourself. This Self Love journey is individually adjusted to best serve your needs.

To heal and let go on a deep level (just let it all go)

To connect deep within yourSELF and feel worthy

To embrace yourself and step into the person you were always meant to be

Who is this Self Love Journey for

Women over 40

Women who want to find more Purpose or a new Purpose in their lives
Women who feel unlovable who are looking for love, who are ready to connect to the love within and finally feel lovable
Women who feel not good enough or unworthy and are ready to the feeling of worthiness, and the trust that they are good enough
Women who would love to get more clarity and support in their lives




Let me give you:

Healing Your PastHealing Your Past

You can’t move forward without healing your past first

You will feel stuck, it’s like with the monkey bars

Open Your Heart

Open Your Heart

We’ve all experienced pain and told ourselves we never ever want to feel this hurt again

While a closed heart helped us not feeling any pain, it also kept us from feeling true joy and happiness

Prioritize Yourself

Prioritize Yourself

Without filling your jar FIRST, you will always feel empty and depleted

Learning to be Self Compassionate is so loving and can change your life

Evolve, Emerge and Empower Yourself

Emerge, Evolve and Empower Yourself

Without empowering yourself, you will keep waiting for that one thing or that one person that will come and rescue you

When you do not step into your own power, you can never lead the life you were meant to live

I love to guide you through my unique HOPE System, a unique healing journey.

Are you ready to become the woman you were always meant to be?



Feeling like something is wrong with you


Feeling lonely and unloved or even unlovable 


Feeling not good enough


Like you are not fitting in 


A sadness and a deep longing for something you might not even be able to formulate


Looking for true purpose 


Looking for outside approval


unhealthy relationships in all areas of your life 


waiting for the knight in shining armor ro rescue you


looking for that something that might make you happy


lack of boundaries often feeling used or taken for granted


Having a hard time saying No to others


being a people pleaser, bending over backwards to make others happy 

I love to support you. I know where you come from. I also know that you can lead a fulfilled happy life too.

It is possible to experience deep peace and purpose. It is time fro you to (finally) feel worthy, loved, valued and treasured.

Why this is so Important to Me

Many years ago, I felt totally unlovable, I was looking for the love far and wide, to one day realise, I needed to look within, and connect to that deep feeling of love within myself.

I remember I only ever felt lovable when I was in a relationhip, and I was needy to feel loved, and stayed in unhealthy relationships far too long, just to not loose the love.

I also felt deeply unworthy, not good enough and like I am not deserving good things in my life.

I was exhausted, tired beyong anything, and felt trap in a hamster wheel, I just kept going and going, no joy, no fun, I just kept going. I felt something is wrong with me.

Once I learned about Energy Healing, and finally was able to embrace myself for who I truly am, I realised what a great gift my empathy was and that being an Introvert is wonderful. Through this I learned to listen to my Intuition more and more and see the gift in all of this. I love my Intuitive Energy Healing work, I call Heart Flow Healing, a beautiful mix of various energy and healing work, plus my Intuition guiding me to what my clients need.


For me it is important that you also:

Feel Worthy

Embrace who you truly are
Feel deeply loved
can live your full potential and true purpose

I have become a bit of a Self-Love Expert, in my own unique, compassionate, gentle loving way.

Have you read my Book?


In it I share my journey of coming back to self-love, and I’m excited to support you in my 12 week intensive program to do exactly the same!


We will start as soon as you have made your payment. You will receive a questionaire to fill out and hand in before our first session. We will meet once a week (preferably same day and time each week) for 12 consecutive weeks, or with breaks in between. I usually work Mondays Tuesdays and Thursdays longer, to help my US and Canadian clients to find a good time too. I will make my best to meet your time zone.

I ask you to be open to the experience, and commit yourself to the 12 weeks, do the work and have fun. As this is an intense journey, and I want to give my best to each VIP client, I can only take a couple of new clients in each month. Please also note, that prices will go up by end of March.

Caroline is one of the most loving and gentle souls I know. Her energy is filled with love and she sees everyone with so much compassion and offers her wisdom so generously. I love how she shares her stories and challenges with such an open heart and by doing so she helps others to feel safe enough to open up their hearts too. I highly recommend working with Caroline and know she will always show up fully and shower her soul sisters with unconditional love. 

Karina Ladet

Business Mentor for intuitive & creative entrepreneurs,



For 12 weeks once a week a 1 on 1 VIP Session


Intuitive Energy healing at its best, tailored to your needs


Oracle Card Guidance


Support during your 12 week journey


My Journal Workbook with questions to ponder


Loving Assessment of where you are and where you want to go


My Monthly Mood Tracker

My loving and compassionate presence, I am here for you throughout this process and journey.

I invite you on this beautiful self Love journey

Where you are supported, learn to finally feel worthy and good enough and be fully you in all your expressions.

My session with Caroline was incredibly powerful, unlike anything I have ever experienced. She was able to feel into each part of me and accurately identify the blocks – very specific memories that apparently were still being held in my energy system. The messages were all super clear and specific, nothing was vague or general. I could physically feel the energy leaving my body and my heart opening. I feel lighter and more sure of myself – it definitely feels like something heavy has been lifted. Caroline has a very powerful gift and is truly special. If you’re feeling out of balance, heavy or in need of some loving care, then I highly recommend a session with Caroline, you’ll be able to move forward again without this feeling that something is holding you back. 
Joanna Hennon

Soul Wisdom Mentor,


The first month (weeks 1 to 4) is all about healing ( H – healing your past and O – opening your heart) and consists of:

Heal Your Relationships
Heal Your Inner Child  
This is all about letting go and deep healing. Releasing what no longer serves you.  
Assessment is important, no worries, this is not a school test, this is more to find underlying issues, we are not truly aware of. This is for me to find deeper wounds that we might tend to and relate to what you are experiencing now. This is strictly confidential.

Energy healing is all about clearing your energy, like a shower for your energy system, we have a deep cleanse and you learn to do this on your own, so you can keep cleansing and clearing as part of your health and wellbeing routine.

Healing Your heart in week 2 is so important to clear the burdens and hurt often grief, so you will feel able to breathe deeply again, and Mother mary is such a gentle healer, you will feel so much lighter and more joyful again.

Heal your Relationships is part of week 3 and a wonderful releasing exercise, to let go and heal of old wounds, maybe parents, sibbling, friends, ex-boyfriends even friends or co-workers. We just come back to love and learn who is worthy of staying in our lives.

Heal your Inner Child is so important, we lost parts of us, we had to grow up and we disconnected from the joy and fun we had.

These first 4 weeks are an essential part before we move forward, so we can let go, heal and come back to ourselves.

The 2nd Month (weeks 5 to 8) are all about going within and Self healing (P – Prioritize Yourself) :

Self Compassion
Self Acceptance
Self Love
Self Worth  
This months we go deep within and connect with ourselves, setting the ground work for future growth.  

Self Compassion is important, we are often too harsh on ourselves. Have you ever learned to forgive yourself? What if you could be your own best friend, and support yourself and be gentle with yourself, like you are with children?

Self Acceptance so often we have a hard time fully acepting ourselves, we can easily accept the parts that we like or we deem worthy in ourselves, and shy away from other parts we don’t like so much. What if we could finally accept ALL OF US?

Self Love learning to love ourselves just the way we are is probably one of the most challenging parts of life. What if you were lovable just the way you are? What would and could you do then?

Self Worth so often we don’t feel good enough, just because we might not fit into the norm, or we put such high expectations to ourselves, or we learned as a child, that we are only lovable when we behaved. Feeling worthy is our birth right. What if you could feel good enough? These middle 4 weeks are important to connect with who we truly are, and learn so much about ourselves, without Self compassion we can never accept ourselves, without self acceptance we can’t love ourselves and without self love we will never feel worthy. Are you ready to feel great about yourself?

The last (3rd) month (weeks 9 to 12) is about expansion, growth and a new you (E – Evolve, Emerge and Empower Yourself) :

Tapping into your dreams
Embracing Your Purpose
Intentions and planting of new seeds
Affirming your new life  
This is all about embracing yourself fully and stepping into the person you were always meant to be.  

Tapping into your dreams now you are ready to have new dreams, with the clear energy with all the healing and all the self love and worthiness we worked on the first two months, you are ready to dream big, and listen to your heart’s desires.

Embrace your purpose now is the time to fully embrace your purpose and feel into what you are here to do. You are so worthy of living your true purpose and desire.

Intentions and planting new seeds now is the time to dive into your new intentions, and planting new seeds, nurture them and let them grow. Follow your dreams.

Affirming your new life after all this work there is only one thing to do, to affirm your new life, you re so ready to be who you were always meant to be. Congratulations. You have arrived. These last 4 weeks are all about tapping into the new, dreaming, embracing and being. Well done. I am so proud of you.

Patrice Hutton-Jones

Healer at Intuitive Coaching, PHJ Coaching

My experience with Caroline Palmy was truly magical and she deeply rooted into my Soul wounds from her first breath.

You know you have found the healer for yourself when they touch that nerve and the release begins. I could feel and sense the pains that were hiding out gently come to the surface and my freedom allowed me to breathe fuller and become captivated with all of Caroline’s flow of Spiritual information.

Hours later and days even I felt my mind less gripped with fear and I knew from my own personal work that a huge block had been lifted. I would continue to see Caroline and recommend her truly powerful gift of insight and healing to anyone wanting an experience of deep transformation.  I feel honoured to have had this experience with Caroline! 

Caroline Palmy Teacher of Hearts I love to share from my heart through my words as an author through my voice as a speaker and through my energy as a healer

I bring in all of me:

Of course I keep everything that is happening between you and me. Privacy is a big priority, and establishing trust. I hold you in a safe, loving and compassionate space so you can breathe let go and come back to yourself.  I love the Angels, Fairies, Mermaids, Mother Earth, the Universe, I work with Chakras, Energy, I trust my Intuition and will share the insights coming to me with you. I know how important valuing our feelings are, they are always here to give insights. I support you throughout our journey together, plus some Check ins afterwards as well.

I lovingly hold space for you, so you can feel safe and accepted and evolve.


A safe space, where you feel the compassion, are accepted and we walk hand in hand.

You will feel the love, you will feel the peace and you will feel the support.

You will remember who you truly are, connect to your own essence, inner peace and trust and nurturing self love.

I will lovingly guide you through these 12 weeks, step by step you can let go, go within and grow:

I will hold you in a safe space, with compassion and acceptance of who you are

We will release and let go, journey within and grow and become the best version

You will be reminded of your own gorgeousness and inner strength

You will learn how you can stay in your own energy, differentiate between what is you and what is coming from someplace else.
We will meet once a week for 12 weeks

We will connect, I listen to how you are doing and then I will hold a beautiful Intuitive Energy healing session.

I am here for you in between sessions

We go with the weekly topics, connect and I guide you through my Intuitive Energy healing, so you can only breathe and be.

Caroline had such a gentle and kind way of supporting me to drop my guard and really open to receive. As a generous giver I can find it hard to allow others in and feel safe being seen. Caroline was able to tune into the heart wounds that needed loving attention and swathe me in her kindness and care until I could hear the messages from my guides supporting me to return to my own innocence and purity Caroline very accurately relayed to me challenges that I was facing and channeled comforting messages that supported me to release and heal old misperceptions of myself. As a result I felt more powerful knowing it is truly safe to be loved. I felt myself return to my innate tenderness with a new level of trust and receptivity. 

Lysa Black

Feminine Business Mentor, Heart Magic

commonly asked questions


You can pay in full or in 3 installments:

Pay in full – $1888

(Payment via Paypal or Credit Card)

Pay in Installments – 3 times $655

(First Installment made now, 2nd 4 weeks later and 3rd in 8 weeks from now, via Paypal or Credit Card)



12 times (weekly) 1 on 1 sessions with me on Zoom


Whatsapp and or E-Mail Support in between sessions


Journal Workbook with prompts


Monthly Mood Tracker Worksheet


My energy, presence and loving support during your 12 weeks journey


Access to my Self Love Modules

I am looking forward to supporting you on your self love journey

Warm hugs,

Signature Caroline Palmy

If you love more insights and chat with me face to face before you sign up,
please book your time with me below:


Caroline gave me one of the most powerful healings I have ever experienced. Her healing addressed specific issues I was having with moving forward in my life as I was struggling with being overcome by fear that stopped me in my tracks. Caroline helped move the fear out, and she also talked with me and gave me ways to think about the thoughts and feelings that block me from achieving my goals. Listening to her was like listening to the advice and wisdom of an angel who knew me well. I wrote down much of what she said so I could refer back to it often. What a remarkable session. I am full of gratitude. 
Fisher Woodward

Intuitive Healer, Fisher Woodward

Thank you for the session today! I already feel so much better – like a huge weight has been taken off of my shoulders and like I can fully step into who I am (and also recognize and accept the support around me). I was amazed at how you hit on points that were so subtle, yet profound in my life. How even the analysis of who I was in a past life tied so closely into who I am today – how I act, what I do. Integrating that energy into the present moment and grounding into this space was profound for me. Profound is almost an understatement. Thank you so much for sharing your gifts – for seeing me and allowing me to see myself. You lifted a veil and showed me a way to let more light into my world. I appreciate it more than you could know.
Susan Ellis-Saller

Business Mentor for Sensitive and Spiritual Souls, Tarot/Angel/Oracle Card Reader (CACRTM), Energy Therapist,

My session with Caroline was so lovely and peaceful.

Caroline has this incredibly calm and loving energy that she wraps all around you. Her insights and comments were spot on, really touching on what’s playing in my life, helping me to see things clearly. 

I felt stuck for a while and was also dealing with some minor health issues, but all of this cleared up in the days following my time with Caroline, like the light was shining just so much brighter again. 

If your heart and soul need a little bit of healing, then I would highly recommend you to get in touch with her.

Helena Heart

Blossomer of Business with Website Magic,

What type are you?

Self Love Assessment Quiz, Self Care, Self Worth, Healing

Are you a self love princess, lady, or goddess?
Find out with this quick and fun self-love quiz.