What Do You Do When Fear Strikes?

What Do You Do When Fear Strikes?

Do you know, what might help, when it happens again? I had to really learn all my lessons over again last week when I got a phone call from my property manager. She told me that the landlord wanted to come by and show the house to a friend of his. My immediate thought...
What Causes Stress

What Causes Stress

and What You Can Do To Minimise It Stress, I feel, is a common problem for modern adults. Many people struggle with work-life balance. External demands on people’s time and resources are growing, and people might feel guilty for taking time for themselves. Each person...
How Saying No Has Opened Up My Life Part 2

How Saying No Has Opened Up My Life Part 2

Saying Yes to myself Last week, I shared my first experiences with saying NO and how hard it was for me to say no to my own children. Read more here. This week, I will explain how not having to shuttle my kids back and forth to and from school has given me more time...
How to Release Lower Energies

How to Release Lower Energies

Each of us comes into contact with many different kinds of energy each and every day. Some energies we encounter are uplifting while others are draining. Cleansing your energy system daily is as important as taking a shower to cleanse your physical body. Washing away,...

What type are you?

Self Love Assessment Quiz, Self Care, Self Worth, Healing

Are you a self love princess, lady, or goddess?
Find out with this quick and fun self-love quiz.