Are your thoughts running non stop? Do You feel like your monkey mind is going on and on and on? Time to come back to our inner calm and peace. I am happy to share with you some tools that help me step out of the whirling thoughts in my head, come back to my...
On Good Friday, when my youngest told me that his dad is plannng to remarry in May – not even a year after we were officially divorced – I learnt how essential continuing healing of past relationships can be. The news shook me to the core. I cried. I felt...
My godmother and I. I heard about my godmother’s death while I was on vacation. I didn’t feel a sharp pain or a huge loss. I was calm. After all, I hadn’t had any contact with her for the past 20 years. We weren’t that close, yet still she was...
There is nothing like living from an open heart filled with love. I learnt to re-open my heart and being in the flow is just amazing, everything just seems so effortless now. I understand the need for closing down our hearts. It’s so that we won’t feel the pain...
How easily you unconciously give your power away Keep your Power We never realise how easily we give our power away every day, and in the funniest situations, until we’ve been consumed by our loss of power. Then, somehow we step back and see our sacrifice of self for...