Have you ever felt you are taken for granted?
It is OK to say NO
Dear Beautiful Soul
How are you feeling?
Do you know the feeling when you love to help others
and then they just pull you in
and you feel drained and exhausted
though you feel guilty
cause the other person truly needs your help, right?
Or when you do everything in the household and help your kids
and you keep going, feeling exhausted
and no one even says THANK YOU
or appreciates what you are doing.
Especially Teenagers take everything for granted
and when you ask them for help, it is like…., yeah yeah…
First of all
Learn to say YES to yourself
it is ok to say NO to others
it is also ok to ask others for support and get Teenagers to help you,
we don’t want to feel resentment, or feeling used
or taken for granted
just because we forget to fill up our jar first
As women we are so trained in helping others
we are always supporting family, friends
and we so often forget about ourselves
Learn to Prioritize yourself
This is the 3rd part in my unique HOPE system
Learning to saying Yes to oneself
Learning to forgive oneself, for whatever we let others do to us
Learning to fill up our jar first, before we give
Learning to accept ourselves just the way we are
and Learning to love ourselves
is so important.
It is in part 3, as we first need to heal and let go of our past
and Open our hearts
so we can then prioritize ourselves
and Emerge, Evolve and Empower ourselves in the last step
I love to support YOU
What is going on in your life?
Do you feel taken for granted?
You deserve to put yourself first