Acceptance What can help with acceptance So often we fight against things that are, things we cannot change. When we can finally accept them, it feels like a burden is off our shoulders. We feel free and happier. What are you fighting against? I invite you to take a...
Forgiveness Forgiveness is key in our healing journey. Like everything else, forgiveness starts within. When we learn to forgive ourselves, we are ready to start our life. We often feel angry with ourselves for letting other people treat us a certain way, or for not...
Be your own Valentine Don’t wait for someone else Have you ever felt disappointed by your partner? Maybe you expected a grand gesture for Valentine, and it didn’t happen, maybe he even totally forgot about Valentine’s Day. Did you ever share what you would...
Embracing The New Year Do you set New Year’s Resolutions? Do you make a Vision board? Do you set intentions? Do you allow yourself to dream? How do YOU embrace the new year? Apart from clinging the glass of bubbly? We often resist change, and embracing the new year...
Why is it so important to Open our Hearts There are wonderful benefits of living with an open heart, an opportunity to heal your heart now, release the pain and hurt that keeps you back and small and afraid, and be ready to enter the new era with an open heart. Learn...