How Saying No Has Opened Up My Life Part 2

How Saying No Has Opened Up My Life Part 2

Saying Yes to myself Last week, I shared my first experiences with saying NO and how hard it was for me to say no to my own children. Read more here. This week, I will explain how not having to shuttle my kids back and forth to and from school has given me more time...
How To Heal Past Relationships

How To Heal Past Relationships

Ready to learn from your Experiences and let go of the pain? We can find ourselves trapped in repeating the same old patterns in relationships, or we can wake up, release old habits, and heal old relationships and ourselves. Last week, I shared openly about how I...
Grief Has No Expiration Date

Grief Has No Expiration Date

Allow the wave of pain to wash over you Wednesday, April 6th marked the 22nd anniversary of my father’s passing. April 6, 1994, was a very painful day for me. (You can read more on the stages of grief I went through in my blog post ‘Our Souls are eternal‘) It has been...
How to Release Lower Energies

How to Release Lower Energies

Each of us comes into contact with many different kinds of energy each and every day. Some energies we encounter are uplifting while others are draining. Cleansing your energy system daily is as important as taking a shower to cleanse your physical body. Washing away,...

What type are you?

Self Love Assessment Quiz, Self Care, Self Worth, Healing

Are you a self love princess, lady, or goddess?
Find out with this quick and fun self-love quiz.