Healthy Boundaries Do you have a hard time saying No to others. Learning to cultivate healthy boundaries is all about learning to say YES to yourself. I am a recovering doormat, I have been bending over backwards to try and make my marriage work, it didn’t work, it...
Reconnecting With Yourself One day after my divorce, I ‘woke up’ in my living room and realized I had no idea who I truly was anymore. I realized that everything around me was not representing my tastes or me; however, I had no idea what I,...
Hi, I'm Caroline. I love to assist you on your healing journey.