Time for Rest and Self Care I was down with a cold recently. Yes, I was annoyed, as I had no time for it. Deep down I knew, though, I needed that rest and my body had been urging me to rest. How else would I lie down and get some rest other than when I had no other...
Do you know, what might help, when it happens again? I had to really learn all my lessons over again last week when I got a phone call from my property manager. She told me that the landlord wanted to come by and show the house to a friend of his. My immediate thought...
Listen to your own body! How often do you ask others for advice? How often do you follow what others are doing? How often do you take on ideologies or habits that others suggest? Do you ever pause and really feel within, whether what you are doing is right for you? I...
Hi, I'm Caroline. I love to assist you on your healing journey.