What Causes Stress

What Causes Stress

and What You Can Do To Minimise It Stress, I feel, is a common problem for modern adults. Many people struggle with work-life balance. External demands on people’s time and resources are growing, and people might feel guilty for taking time for themselves. Each person...
How Saying No Has Opened Up My Life Part 1

How Saying No Has Opened Up My Life Part 1

How hard is it for you to say No? Do you have any idea how hard it is for me to say NO? Is it easy for you? Earth Angels are always out there assisting others and giving so much of themselves that they hardly think to look after their own needs. Then comes the moment...

What type are you?

Self Love Assessment Quiz, Self Care, Self Worth, Healing

Are you a self love princess, lady, or goddess?
Find out with this quick and fun self-love quiz.