We celebrate Valentine’s Day on February 14th each year.

When I lived in the US, I loved seeing the hearts everywhere, and I remember getting dresses and accessories for my kids. Of course, they were still little and loved it all. They even brought in Valentine’s card for everyone at school. I love this idea!

I have always been such a heart person; so feeling the love and seeing hearts everywhere is just awesome for me.

When I was married, however, I was told I was too emotional too sensitive and it made me feel like I was lacking. Even though I am very analytical and have studied at the University, I felt I was not intelligent enough. I was always wrong and, of course, I never felt like I was good enough.

Nowadays, I know there is nothing wrong with being highly sensitive. I embrace being an intuitive Empath and have left my need to fit into a box behind. I am a proud leader of the hearts. I love to open the doors to my clients’ hearts. There is nothing like being in the flow of Love. This is the most amazing feeling – the ease, the flow, feeling at peace… so perfect and loved just the way we are. We thrive when we are in the flow of love and everything seems to be effortless.

 

 

Love is our essence.

Love is where we came from and love is where we are going back to. Now, here on earth, we are all searching for that all-encompassing love, and often we look for it outside of ourselves.

We hope to find that true feeling of love in a partnership; we long to feel worthy, maybe in our job or in our role within our family.

I have been there. I lived through a Narcissist – Empath Relationship and felt unworthy and absolutely wrong for being the way I am. I bent over backward to please my husband, yet nothing worked. I only lost myself while I was trying to make everything work for us.

I have healed and released the pain and hurt associated with that relationship and I have become strong within myself. I am a recovering doormat. I now know that being sensitive is one of my biggest assets.

After my marriage ended, I had another relationship where I was back in love. I felt good about myself and felt beautiful and happy once again.

However, when this relationship started breaking apart, I had a breakdown. I cried for days on end. I felt deeply unloved; I wondered whether I had tried hard enough.

I let it all go, though, and connected with my spiritual being. I connected to the Universe and the Angels. I read many books and learned, almost step-by-step how I could touch into the love within.

I realized that we have it all within us.

‘Look within. Within is the fountain of good, and it will ever bubble up, if thou wilt ever dig’ (quote by Marcus Aurelius)

Step-by-step, I learnt to accept myself fully, and acceptance turned into love – gentle and nurturing love. I felt stronger and better every day, till I was able to truly feel proud and worthy.

Still, I had a hard time verbalizing what I felt, or even saying NO to others.

Slowly I learnt that no one gets angry when I say No. That people actually look at me differently when I am assertive. They appreciate me speaking up.

Nowadays, I am stepping more and more into my true self, speaking up, and stating my truth. It does not disturb me so much anymore when someone is of a different opinion. We are all able to form our own view, and that is very much ok.

I love to be in the flow of love

and I love myself truly.

I know my worth and how to say No to things that do not suit me.

Yes, I am still single – happily single, and I know I would not lower myself again, just to be in a relationship. I am open to meeting the right partner, though, and finding a soulful relationship where we meet eye-to-eye like equals in a loving relationship.

I am done with being dependent.

I celebrate the day of LOVE every year.

Valentine’s Day can be for singles too.

 

 

Commercialised

Yes, Valentine’s Day is the day most flowers are sold. It is the day when you can’t book a dinner in a romantic restaurant short term. It is the day when most cards are written and distributed. Yes, they probably even sell many lovely heart dresses in stores.

My father used to say that the florists invented Valentine’s Day, just so they would be able to sell some flowers in the low winter months.

Here’s a bit of history about the holiday.

One legend goes:

Saint Valentine was a Catholic priest who married young lovers in secret, despite the decree of the Roman Emperor that single men make better soldiers, and hence were not allowed to marry and have children. So the Roman Emperor had Valentine killed. He was later turned into a saint. You can read more about the story here:

http://www.history.com/topics/valentines-day/history-of-valentines-day

Celebrating St. Valentine on February 14th might have been an effort of the Roman church to Christianize the pagan celebration of Lupercalia, which was a fertility festival dedicated to Faunus. (you can read more about this also at the link above)

However you want to see it, I love a day devoted to LOVE and am happy to celebrate Valentine’s Day in my own way.

Are you ready to embrace the spirit of Valentine and celebrate the day just the way YOU want?

We do not have to write cards, we do not have to buy red roses, and we can celebrate Love the way we love.

 

 

Red Roses

Do you expect your significant other to give you RED roses because you feel it is the only true flower of LOVE?

Is it what you love? Or what you expect?

I used to want red roses as a token of love, to reassure me that my partner loved me dearly.

However, since becoming single and deeply connecting with myself, I have learnt that I actually prefer PINK roses. I adore pink roses, as they are also connected to self-love and healing.

Do you know which flower is your favorite?

Do you know what you would love to get for Valentine’s Day?

Do you have an idea of your innermost wishes?

 

We often don’t take the time to really connect with ourselves or we blow off our own desires, instead siding with societal expectations. They say red roses are the flowers of love, so why would I not prefer red roses?

Ready to learn more about what you truly wish?

 

 

Disappointed

How often were you disappointed on Valentine’s Day?

I was most often. I took the time to tap into my partners back then. Knowing them well, as an intuitive empath, it was easy for me to sense what they would love to receive. I made an effort to get them lovely heart-warming gifts.

And then I just got a bunch of flowers, or nothing at all because they did not make the effort, or because they knew me so little, or because they did not care?

Maybe a bit of all of the above. Maybe also, because I, myself, did not have a clear idea of what I truly wanted. Maybe I expected flowers because it was the social norm.

Also, I know I did not prioritize myself, so why should my partner? They were only mirroring me. I always came last. I always was nearly forgotten or an afterthought.

It is time to make yourself a priority.

It is time to tap within and listen to your own wishes and grant yourself some of them.

It is time to step up and be true to yourself. You are so worthy and deserving of your own love.

You are lovable, just the way you are.

Show some appreciation for yourself. If you didn’t do these acts of self-love and care, who would?

 

Single or not, learn to celebrate Valentine’s Day your way

 

My Webinar can help you

find it in my Healing Shop…

How To Be Your Own Best Valentine

 

Learn all about feeling worthy of receiving the best gift ever – LOVE.

 

 

I am so looking forward being with you and assisting you in opening the doors to your heart so you feel worthy of your own love and start appreciating yourself more, too.

Life is so much better when we all love ourselves and are able to spread that love from the inside out.

 

Warmest of hugs

and much love,

Caroline

Your Heart Flow Healer

I’ve been intrigued by the Moon since I was a child, I loved to watch the moon in the sky; I still do. I love the Moon at night and when you can see it in the sky during the day, too.

My Mom still comments about how badly I slept around the full Moon. I also sleep walked around the time of full Moon. To this day, I sleep poorly before the Full Moon. I can sense the build up of energy, and it makes me restless in the night.

Driving or shopping, or generally being around people during the full Moon shows me that I am not the only one influenced by the Moon. So many people have much less patience around the full Moon. More accidents happen. It’s a proven fact.

Do you feel it, too?

I have started to really observe the energies around the Moon cycles during the last couple of years and learnt to adjust my life around the phases of the Moon. For me, this means going with the flow instead of against it.

Why not hop on the wave of energy coming in from the Moon, rather than swimming against the tide? Why make your life harder, when you can enjoy it so much more?

I have learnt so much about the ebb and flow of lunar energy and love to go with the Moon phases.

I love the Moon and all its phases.

There are 4 main phases the Moon goes through:

• New Moon
• Waxing Moon
• Full Moon
• Waning Moon

Let’s have a look at each of the phases and see how we can live closer with the Moon cycles in our lives.

You know that the moon influences the seas and oceans, providing their ebb and flow. You also know that your body consists of 95% of water, right?

Did you ever wonder why the moon has a huge influence on us too? It could be related to our internal water contents.

 

New Moon

The New Moon is the beginning of a new cycle. It is like a starting point.

Like being newly born, the moon starts to grow. The energy of this time in the cycle is like the Spring of the Seasons. Things start to bloom and grow. It’s a fresh start.

This is a good phase to expand your dreams, to let things grow in our lives, too.

During the New Moon, you can:

 

• Create new projects
• Start new things
• Be in a creative and active mode.

 

 

Waxing Moon

During this phase, we are under the still growing Moon; however, this phase feels more like Summer than Spring.

 

This is still a good phase to expand, but it’s also time to observe the growth that is happening.

Things are coming to fruition as the Moon cycles towards the full Moon phase.

This is a time for completion.

 

Full Moon

The Full Moon is mid-cycle and time to release. Things come to completion. Your projects bear fruits.

This feels much like Autumn.

This is a good time to de-clutter, letting go of what no longer serves us.

It’s time to wrap up, finish up, and close projects, relationships, energetic expenditures.

It’s time to reap rewards and harvest,

prepare for winter,

calm things down.

 

Waning Moon

During the Waning Moon, we are still in the releasing phase and the energy encourages us to just let go of anything that no longer serves us. Thoughts and pain might come up to the surface, so you know it is time to acknowledge them and let them go.

This is like Winter: a time to deeply heal and relax.

You might feel more tired, less motivated to do anything.

It’s time to nourish yourself,

grow some seeds inside your soul,

rest before the new beginnings after the New Moon.

 

 

Live Webinars

Come and join me for a live Webinar, no costs involved

New Moon (and Solar Eclipse):

Thursday September 1st 2pm CET (8am EST, 1pm UK)

Full Moon (and Lunar Eclipse):

on Friday September 16th 2pm CET (8am EST, 1pm UK)

 

Topics we’ll cover are:

• Exploring the phases of the moon
• Talking about the energies
• How we can be more in the flow
• And, of course, we’ll enjoy a deeply healing meditation

I am so looking forward to seeing you there. Please sign up even if you cannot attend live so that you can watch the recording later at your convenience.

Register for the New Moon Webinar Thursday September 1st

Register for the Full Moon Webinar Friday September 16th

 

And, of course, enjoy the Moon. Maybe you can observe its journey in the sky during the night and day. I love to connect with her energy often – you should try it! You might like it, too.

Warm hugs,

Caroline

I just spent 5 weeks travelling in the United States with my three kids. We thoroughly enjoyed our adventure. It was a deeply healing journey down memory lane for all of us, especially for me. I learnt so much, and was able to let go of some emotional luggage I’d been dragging around, and I noticed old behavior patterns coming up to the surface again.

Travelling with Teenagers

Being a single Mom is often challenging, especially when travelling with three teenagers. It was also very rewarding and we grew even closer, despite the fights my children had.

‘No conflict can persist without your participation’, a wonderful quote by Wayne Dyer. I recited this one a lot on our vacation, but they did not get it. They held on to the urge to be right, the urge to always have the last word, their stubbornness was stronger (I do NOT know where they have this from?)

I saw my teenage self in them. I learnt to allow them their rebellious phase and accepted that some wisdom comes with age.

I remembered reading about teenagers and they were compared to the teenage phase of a lobster when its baby shell falls off. He is naked and hides in a cave because he is very vulnerable. He’ll stay there until he has grown a new shell. Yes, they are vulnerable and use biting words.

Letting Go, Trusting and not taking things personally were big themes for me on this trip, as well as learning to ask for help from my kids. I am so used to being the catering and nurturing Mom that I forget they are not the small kids anymore.

 

Before the adventure

I had booked flights and hotels in January, so all was set and ready.

I later booked all the day trips, just to make sure we could do what we wanted. Airport transfers were another worry of mine, as I felt that 4 people with 4 suitcases would never fit in one taxi, so it was better to get it done and sorted beforehand so that I could release worries on those issues.

Connecting with all the friends we wanted to meet up with and organizing the schedule around those meetups was fun. I was so happy to connect with them and even after 12 years, it was just like we saw each other yesterday. I love it.

Healing started ahead of the trip

The day before we started our huge journey, I felt a bit under the weather. I put it down to ‘Reisefieber’ (literally translated it means travel fever; however, it is usually an over excitement to an upcoming trip). I woke up on Monday morning with a sore throat, though, and a sinus pain and thought that is the last thing I needed when I was getting ready to fly for 8 hours.

This was just the beginning of a deeply healing trip, where everything I ever encountered showed up in my life again

I know sickness and illness can be a sign of healing, a sign to let it all out of your system – this time for good. So I embraced it and went on my journey.

 

New York

Traveling to New York was exciting, but my sinus pain was nearly unbearable especially when the airplane started its descent. I started tapping on my face and especially the areas that hurt (I did not follow the EFT procedure; I adapted it to my own needs, which is awesome), and it released a lot of pain. I did feel comfortable and could deal with the landing with joy and ease.

Meeting long time friends was an added bonus. It was great to see my friends I left behind 12 years ago when we moved back to Switzerland. It was lovely catching up and hugging in real life, and it felt like we were never apart. Soul friends.

Trip down Memory Lane

Visiting my former home, tears and good old memories came up. A part of me wished for that life I had then. Back then, I was still married, I had someone to take care of me. My youngest, Horatio, was just born, and, looking back, it felt like it was easy and carefree – not including the emotional drain and unsupportive ex, the emotional abuse of a narcissistic partner.

It is wonderful to know we always remember the good parts and somehow overcome the less good parts. Looking back, I see how far I have come, how much I have overcome, and how I’ve reconnected with my freedom, my peace, and my inner love, which I have come to embrace since then.

A trip down memory lane can be very healing. I loved visiting places I stayed 12 to 14 years ago when we lived in the New York area. It was a very deeply healing visit, and good for me to come back to and embrace the pain from those days and release it, rather than pushing it away, as I used to do.

 

 

Accept the past, see the good, heal, and move on.

Treasure what you have in this moment. Looking back, you may only see the good and might wish to have the past back – or at least parts of it.

 

Remember you can create your own reality right now. Whatever you are missing from that part of your life can be integrated into the here and now, too.

I love the hustle and bustle of a busy city, especially New York, the city that never sleeps. I remember from my previous visits that I could not sleep in, I had to get up and keep going, exploring the city. This time around, however, I felt centered. I was able to find peace amongst the bustle and it all felt good.

I saw how much I have learnt about releasing lower energies, staying grounded, and being myself.

Meanwhile, my cold developed into a full-blown head and chest cold. I had to take asthma medicine, and I embraced the clear out my body underwent. It was healing and releasing.

What my kids loved best: Intrepid, the aircraft carrier museum and the Turtle Pond in Central Park

What I loved most: meeting friends face to face, seeing how easy my kids adapted to the American way of life (they took like fish to water), enjoying this adventure together, showing my youngest the hospital he was born in (Lenox Hill), and showing the kids around my old favorite places. It was a good old trip down memory lane.

 

Washington DC

After spending 6 days in our old stomping ground, New York, we moved on to the capital of the United States.

Treating myself as the VIP I am was one of the big lessons I took on. I enjoyed being picked up by an SUV and shuttled onto the hotel. It felt so good and peaceful and being treated like the princess I am, that we all are.

How can you ease your life? What support can you call in? What would help you feel pampered?

 

Calm and serene

Washington DC had a completely different feel to New York City. It was less rush, less bustle, more calm more serenity, and a deep knowledge of being the center of America.

I felt at ease and centered, and really embraced more of myself, too.

You are the president of your life. What can you do today to rule your life, take your next step, and be proud of yourself?

We enjoyed a wonderful 4^th of July parade; however, it started to pour and we had to get some ponchos. The fireworks in the evening were lovely, despite the clouds.

My kids loved best: Air and Space Museum and the Spy Museum,

I loved the feel of the city, the WWII Memorial, and the Air Force Memorial next to Arlington Cemetery, as well as seeing the Capitol, Lincoln Memorial, the White House, etc.

Unfortunately, we missed out on Madame Tussauds Wax Museum. I wanted to see the display of presidents. This is something to look forward to on our next visit, whenever that will be.

I loved to share with you the first part of our journey, stay tuned to read on about all our adventures and what I learnt from it all.

Next week I will be sharing the second part of our journey.

A deeply Healing Journey Part 2

 

Stay tuned! If you are not already on my mailing list, you can sign up in order to receive more posts on Healing, Self-Love, and Single Motherhood, as well as the weekly reading in my Newsletter, From My Heart To Yours, in your inbox.

Warm hugs,

Caroline

Summer is coming. Of course, it already feels a bit like summer in many cities, as it is a gradual change from one season to the next. Summer officially starts on June 21st, though, on the Summer Solstice, when the sun is at the highest point on the horizon.

This is the longest day, the day with the most daylight and the shortest night. It’s a day many cultures still celebrate.

Countries in the far north have sunshine for 24 hours a day, up to 6 months of the year.

 

Beginning of a new Season

What does it mean when a new season begins?

When we move from Spring into Summer, the days get warmer and most kids have summer break.

It is a gradual change, from flowers and new growth on the trees, into a more relaxed and playful season. The weather is warmer, the sun is shining, and we are outside much more.

You might enjoy being at the beach or pool or on your patio.

It is family time. The kids are playing and allowed to stay up longer. Friends and family get together, enjoying an outdoor meal, or relaxing and having fun together.

It is also a letting go of Spring. The flowers have turned into tiny fruits that will grow and ripen during summer.

The gentle fragrance of flowers is gone from the breeze and there is a heavier and warmer, earthy smell to life.

It is a time to say good-bye to Spring and welcome to Summer. It’s a reminder of the changing seasons, of the cycle of life.

 

What does Summer mean to you?

I love the warmth, being outdoors, feeling carefree, and wearing dresses.

 

Ancient Rituals

The celebrations around the Summer Solstice go far back in time, to the ancient civilizations.

There are some pagan rituals that celebrate the height of the sun, and that also acknowledge that, from now on, the days get shorter and the sun will retreat further south once again.

Midsummer Night is still celebrated in some countries with bonfires and festivals.

 

How do you celebrate Solstice? Do you?

Personally, I will thank the sun for bringing us the warmth and the light we all need to live. I will sit outside and honour Mother Earth. I will thank the flowers and trees for being with us, helping us. I will also do a little dance to welcome summer and the outdoors.

 

My friend learning it is ok to change along the Seasons

During a recent call I had with Joanna Hannon, she told me that she wants to change the theme in her group again; however, she does not want to change again, as she feels being inconsistent and that she might irritate her friends in the group.

I just pointed out that summer is coming, and a new season is starting, and that it is ok to change as we will be in a different flow again.

I looked at her and had to smile. I value how relaxed she became and how she was able to embrace her inner call for change.

It just showed me again how important it is to listen to your own inner voice, to your own flow.

When you are ready to change, do it.

What is holding you back?

Fear?

Fear of what?

Fear of not pleasing others? Fear of being inconsistent? Fear of being brazen?

Joanna took the leap and allowed the changes to happen. She is very happy now, as she is in her own flow. And do you know what? Her friends enjoyed what she did, and embraced the change of Season and themes with her.

She realised that trying to be consistent was only holding her back, and it actually got her stuck.

Once we are in the flow, anything is possible.

What is holding you back?

 

I love being in the flow.

Where could you do with more flow in your life?

 

 

How do you celebrate a new Season?

Change can be subtle, especially with seasons, as they come in gradually, or not at all, like there is no snow in the winter, or the summers without warm temperatures, that are more wet than usual. Embrace these seasons anyway, and accept each day as it comes.

Summer is an easy season, or so I feel. Of course, older people might not enjoy the heat and might have more problems.

Summer lets us enjoy the outdoors, celebrating life, and allows us to take things easier. It is hot, so we can’t move as fast.
We can sit around, drink an iced tea, and chat with friends.

We can lie around and read a book, swim in the ocean, and enjoy summer break.

Everybody seems to be more cheerful in summer.

Everybody seems to smile more in summer.

 

How do you celebrate Summer?

 

 

What could you do to welcome in the new Season

First of all, allow change.

Be open to the new.

Be flexible and cheerful.

Yes, it is important to have a certain amount of continuity in life; however, flexibility is also a wonderful trait.

Give yourself the time you need to adjust but don’t hold yourself back from making changes.

I have learnt that now, before the Solstice, there are more sparks in the earth’s energy field, and I have a harder time meditating and sitting quietly. I feel like everything is going so fast, and I feel like I need to do 100 things at the same time.

Just breathe and then you will breeze through this high-energy phase. Now that you are aware that there might be a heightened energy around you, you might feel better within yourself, like I did.

 

How would you love to celebrate summer?

I will brew a homemade iced tea, sit on my patio and embrace the new season. Welcome, Summer!

 

 

Exploring all this in my Palmy Healing Circle

I love the seasons and the unique energy each one brings.

I love special occasions in the year, such as the Solstices or the Equinoxes, and I’ve really learnt to embrace it all.

I learnt to listen to my own internal flow and to adapt to the energy of each new season, just like my friend, Joanna, realising that it’s ok to feel the urge to change when there is a new season coming up like I pointed out to her.

Would you love to feel more in the flow, too?

Would you love to understand your urges like Joanna?

We will do this and more in my Palmy Healing Circle.

I’d love for you to join us.

 

Enjoy a wonderful Summer Solstice

and remember to embrace Summer in all it’s glory

 

Warmest of hugs,

Caroline

PS: Please be aware, that over the summer month, my Weekly Reading will only go out through my Newsletter. If you like to receive the weekly guidance, please sign up to my Newsletter below.

Online Workshop

June 14th 2pm Central European Time

 

Balance

Balance is so important in our life. When we lead an unbalanced life we might burn out, or get ill.

Learn more about Balance, how you can maintain it, and how you realise, when you are out of balance in your life.

 

Flow

Being in the flow is marvellous, everything is effortless, it just flows. Learn more about being in the flow, how to release blockages and how to maintain and enjoy the flow.

 

Receiving

We are enjoy giving, what about receiving, are you equally able to receive just the way you give?

Finding Balance, in the giving and receiving is important for your well being. Open up to receiving from others, and also learn to ask for support.

 

Archangel Metatron

Archangel Metatron can assist you with finding and maintaining balance in your life.

He especially helps mothers and care givers, and has a lovely connection to his beloved Indigo Children.

 

So looking forward to this Online Webinar on Tuesday June 14th at 2pm CET.

Will you come?

Pay 37.- on Sign Up, make sure to enter your details after going through Paypal too, so you receive the link to the Webinar.

 

 

Warm hugs

Caroline

Wednesday, April 6th marked the 22nd anniversary of my father’s passing.

April 6, 1994, was a very painful day for me. (You can read more on the stages of grief I went through in my blog post ‘Our Souls are eternal‘)

 

It has been 22 years

I thought I had dealt with all my grief and that 22 years would have been enough time to leave it all behind. The Universe had something different in mind, however. Whereas the anniversary day itself passed without issue, I remembered that on that day 22 years ago, my father passed. It was ok.

Thursday was another story, though. When I woke up in the morning, I felt sad. I browsed through my photo book and selected a picture I loved of my Dad and me (still a baby) and felt the urge to honour him, so I posted the photo on my Facebook page.

 

Seeing the love in my father’s eyes

Looking at that picture, seeing the love in my father’s eyes – how he looked at me and how he held me – the tears just flowed.

For the first time in a very, very long time, I just let go. I was too tired to hold it all together any longer. I was too drained in doing it all on my own.

I missed my Dad. I missed having a man by my side, and I missed a simple hug or being held like my Dad held me in his lap when I was just a tiny baby.

 

Letting it all go

It felt so good to let it all go, to let the tears stream down my face. It felt so relieving to just let it all go and wash away.

I tried to keep up my usual routine of posting on social media and putting my blog post online. Every now and then, though, I just let another wave of deep-rooted pain wash over me. I fell to my knees and cried my eyes out. It felt good. I never felt good crying, however, this time, it just felt so liberating, so healing.

 

Time to heal has come

I knew the time had come to heal old wounds. Deeply rooted pain had been coming up, and it was the time to look at it and let it all go.
It just happened. I did not force myself to cry, and I didn’t force myself to stop either. I could have easily pushed it all down again, telling myself that I am too old to cry, or that after 22 years there was no reason to be sad about my father’s passing.

 

Allowing the wave of grief wash over me

I could have been cruel and bossy with myself; however, I have grown into a passionate and gentle woman who allows herself time to heal.

I was there, letting the waves of pain wash over me. I allowed myself to feel lonely. I allowed myself to miss my Dad.

I also realised that I wasn’t only mourning my Dad, but also my ex-husband and other men in my life who had left me.

 

Signs

While crying and listening to Adele’s new album, I heard her sing

‘Hello From The Other Side’

and I buckled again, sobbing deeply.

I knew it was a sign, a sign that my father was saying hello from the other side, and letting me know he is around me.

While I cried I felt cared for,

while I sobbed I felt deeply loved,

while I sniffled I felt hugged and understood.

 

 

Most amazing moment

I cannot even express what happened when I let it out. It was the most amazing moment. I felt good. Even though I was crying, I felt like a huge boulder was lifted off my shoulders, like a dark cloud had been lifted.

It was amazing.

 

I allowed myself to feel the pain

I could finally allow myself to look into the abyss of my pain. For the first time, I acknowledged how hard it all had been, and I felt free because I no longer had to hold it all together.

Oh yes, I was glad that my kids were at school, as otherwise I could not have allowed myself to grieve properly.

I felt nurtured, and I knew that a new deep connection to the center of my soul had been established.

 

Nurturing Soul Sisters

I was happy to share my experience with my soul sisters in Karina’s Circle (KarinaLadet.com), and felt so nourished, understood, and supported.

They all knew I was on the right path, and none said anything implying that I was being silly. They knew that healing takes time, and they were just there for me, holding me in my pain and allowing me to move on in my own time.

 

Watching a movie

The evening held another big release. My youngest, Horatio, and I watched the movie, ‘Father Of The Bride,’ and I remembered how my father walked me down the aisle (on November 20^th, 1993) only 5 months before his passing. I saw how he must have felt, giving his oldest daughter away, and I remembered how nervous he was.

I cried more and more during the movie. My son did not really understand, but he is used to me crying during movies and at weddings.

 

My father loves me

I learnt again that my father loved me, and still loves me from the other side. The pictures of the two of us – when I was a baby or young child – show the love bond we shared. Maybe that loving bond wasn’t so easy to see during my teenage years.

Who knows? Maybe he held on to the role of a strict father too much, or maybe he was not able to show his love clearly, or maybe I expected too much, or that his love had to come in a certain form, which kept me from seeing that it was there all along, bright and clear.

You can read more about life with my father in my blog post ‘Through The Eyes Of A Child‘.

How liberating is it, to really understand that my Dad loved me.

 

Comments on my picture

The love was obvious in the picture I posted, as so many people commented on how they can see the love in his eyes, and also how similar I looked to him, which made me proud. I know he was also an Introvert and had trouble dealing with large crowds of people.

 

I am loved

What a wonderful feeling! Do you know what? During all that grief and crying, I reconnected with my own love deep within.

I had a lovely and restful sleep and woke up very peaceful. I felt a peace and warmth around me, I felt nurtured, but still very vulnerable.

I loved being vulnerable, though. I loved how I felt deeply cleansed and fresh.

I knew some profound healing had taken place, and I was shining in my colours again.

 

Embracing Vulnerability

Being vulnerable was empowering. I really opened up some more to the woman I am deep within.

It felt like a crisp, fresh, new day/life was about to begin. I embraced it and embraced my vulnerability and just felt like putting a blanket around myself and basking in that new energy.

Like breathing in that gentleness.

Like staying in that very, very peaceful energy, and accepting everything.

I let the waves of grief wash over me and I came out stronger and deeply cleansed on the other side.

What a relief! What a feeling! I am in awe.

 

Grief and pain come in waves and layers

Yes, I was finally ready to grieve and release properly. You can’t really schedule that level of healing in. It comes when it comes – when you have done enough inner work. When it does come, just be there embrace it. Let it wash over you, and allow it to happen.

Grief has no expiration date. Do not let anybody else tell you otherwise.

Remember to allow your grief whenever it comes up, and allow the layers to peel off one after another.

Even though we know our loved ones who have passed are close by in spirit and soul, we still miss them.

Warmest of hugs to you all.

In a new gentleness,

Caroline

I have just gone live with the third version of my website, and I remember distinctly how challenging it was the very first time around, how much easier it was the second time around, and how completely in the flow it felt this time.

Have a look at PalmyHealing.com. Your feedback is always welcome.

Publishing a website is always a major event, and there are so many details to attend to. I knew from the start that I lacked the patience to handle the technical aspects of building a site, so I invested in a website administrator.

Sharing what you are doing – your love passion and purpose – can be daunting. It almost feels like going naked in public! However, the truer to yourself you are, the better it goes.

This time around, I feel like I have really stepped into my colours embraced most of who I am (we are all works in progress). I feel confident in sharing myself. It is a wonderful feeling, and I hope to inspire you to feel the same.

 

Two years ago

I finished my EFT (Emotional Freedom Technique) and Pranic Healing education and I was already seeing clients. I knew it would be good for my business to have an online presence, as I love to be online and share my experiences. I decided to make a website.

Back then I had no idea where my path would lead me to. I would have never imagined ending up where I am now. I was not used dreaming big.

I heard from a friend who had a site built and who recommended her website administrator, Will. (BitstromDesign.co.uk)

Naomi Gilmour offers a fabulous course Create your own website, in case you rather do it yourself. I can highly recommend Naomi and her courses, they are fab and fun.

I kept my first site simple, as I was still trying to be widely accepted, so I was simply talking about energy work, I stayed on the ‘safe’ side.

I offered EFT (Emotional Freedom Technique, also called Tapping) sessions and Pranic Healing Sessions. Both techniques have been scientifically proven, and I felt like that fact kept me on the “safe side.”

I did not want to show my spiritual side at all because I feared I could be ridiculed or not taken seriously.

I even hired a ‘ghostwriter’ (someone who writes your text and blog posts for you) for my page, as I didn’t feel comfortable talking about my offerings and myself. It felt so weird. Writing about myself still feels weird sometimes, however I got more comfortable doing it.

My soulful writer, Kate, does a fabulous job. If you’d like to hire a writer, I can highly recommend her (KatePhilbin.com).

I always had excuses not to go public back then. I always convinced myself that this bit or that bit was not perfect and it needed to be changed.

Yes, I lacked a bit of confidence to just go out there. I also imagined that everyone would see my page and judge it and me negatively.

Luckily, Kate and Will pushed me gently to go live, and you know what? I am still here!

 

Doreen Virtue Seminar

When I attended Doreen Virtue’s seminar in Zurich only half a year later, I knew that what I was doing wasn’t Pranic Healing, but was actually Angelic Healing. I channel healing from the Angels. I always knew I was doing more than following the protocols of Pranic Healing, but I hadn’t fully understood before that seminar.

I felt restricted by the structure and strict protocols we were supposed to follow in Pranic Healing. I had guidance to do much more, and so I did.

I loved to be in the flow, and the Angels showed me so many wonderful healing techniques that you wouldn’t read about in any book, not even in Doreen’s.

EFT always felt a bit too “left brainy” for me, if you want to call it that. I love to use it and I love to help people get over a nervous patch or over their restrictive fear; however, I knew it was not me, or at least NOT the true essence of me.

After that seminar, I knew it was time to show my true colours and my love for the Angels.

I have given many readings and received wonderful feedback, and I loved all my Angel courses that I took with Doreen and Charles Virtue, as well as the courses I took with Diana Cooper. I soaked all of the information up and really felt at home around Angel people and the angelic realm.

 

My second website was born

So I stepped up and integrated the Angels into my new website. I think Will was a bit astounded by my request for a new version only half a year after we published the first version of my website.

I had to smile. I knew I was growing and I was becoming more and more Caroline, my true self.

This time, I even wrote my own text, even though it still felt awkward. I had two versions of the site: one in English and one in German. I learnt that I could express myself better and more at ease in English, so the German writing was always a bit of a hard task for me to feel comfortable in. Maybe it’s because you can speak of healing in English; however, in German ‘Heilung’ has a different ring to it.

I had no problem sharing the Angels, and I accepted that my work wouldn’t fit everyone. If someone didn’t like my work with and references to Angels, I wouldn’t want to work with that person anyway.

I learnt I could not please everyone like I had tried to do all of my life. I learnt that the only person I really had to please was myself. I learnt to be true to myself in more ways than I could even imagine.

Creating a website to suit you is a gradual thing. So when you start out with a website, just go ahead and be flexible. The original version of your website does not have to suit you for 10 years. We all change over time, so do our clothes and our websites and how we promote ourselves.

 

 

Stepping into my colours

A bit more than a year after adding the Angels to my site, I am proud to say that I have stepped even more into my true colours and am happy to share a wider area of my work.

I’ve incorporated guided meditations into my offerings. I create personalized meditations for my clients, and I love the journey the Angels take us on when I channel a meditation. These meditations are deeply healing and nourishing.

Receive a healing meditation from me: on my Website Guided Meditation.

I might not have that many Angel pictures on my site anymore; however, rainbows are always a reminder of the beauty within and in the Universe. We are all deeply connected with the Angels and the love from the Universe.

I share the fact that I work with Angels more openly nowadays. I even had an inquiry by phone – a man who found me on one of the EFT sites where I am still listed. I intuitively felt that he didn’t want to work with a spiritual person, so I talked about my work channeling the Angels, and he excused himself.

I was fine with the fact that he didn’t pursue a working relationship with me. I knew I was NOT the right person for him, and hence, I couldn’t really help him along. Of course, it is a pity ‘losing’ his business, but I think I would have done a disservice to both of us had I took him on or reduced myself to ‘just’ EFT. I knew EFT could help him, but for me, doing simple EFT is not who I truly am. I would have felt awkward trying to hide my spiritual side.

I asked the Angels to help him find the perfect therapist so he can be helped and guided along.

Does this mean I only work with spiritual people? No, not at all – but I do know that I want clients who are at least open to Angels and the Universe.

 

Adding rainbows

I love rainbows, as I see them being symbolic of a promise of a brighter future here and now.

I love colours and rainbows contain all colours. They are so pure and sparkly and just amazing and yes… magical.

Rainbows are also the promise of a new day and brighter day.

 

Videos

When I updated my website, I integrated videos into all of my pages so prospective clients get a sense of who I am. People can hear and see me, and find out whether they would like to work with me.

Many people have told me that I have a calming voice and that they love my readings and videos. Why not share these things on my website so that everyone can get a better idea of who I am?

I love sharing videos about my love for my work and what I am doing. I hope it comes over clearly.

 

Dropping the German

Something that was always a bother to me was the German version of my site and having to update two pages all the time.

I learnt that my ideal client speaks enough English to understand what I am writing about. I am comfortable holding a session in German, however, the writing and duplication was too much.

When I saw my friend Karina‘s website (KarinaLadet.com), and noticed that she had just one page in FRENCH in all of her website. I felt it was an awesome idea. Now, I have ONE page dedicated to German (Deutsch) where I share a bit about my work in general and give an overview just for the people who struggle with reading English.

This way, I support my local client base while easing the burden of updating my site in 2 languages.

Life feels so much easier and I am so much more in the flow.

I’ve learnt to do it RIGHT for me, without feeling like I have to please everyone.

 

Getting out there

This time around, we went online before my site was perfect.

The PayPal buttons still showed coding and the pages had no featured images, which made sharing posts weird. I still have to have someone go over the German text while it is already published.

I feel more comfortable also, as my lovely Editor, Susan Ellis-Saller, went over my English text with her magical wand, and pointed out several things to me before we went live. She is awesome, and I can highly recommend her, not only for her editorial work but also for her Reiki Sessions and most of all her Spiritual Business Mentoring work. (SusanEllisSaller.com)

 

Learn to be flexible

I am very much OK with the fact that we all change constantly, so why should my website be static?

I don’t fear showing my human side online. We all make mistakes.

Yes, I still have a high expectation of myself and still have a hint of perfectionism in me; however, I am much more in the flow, happy, and flexible.

I also know that mistakes on my website might not haunt me for eternity, as long as I share my messages with love.

 

So, dear friend, if you’d like to start with a website, remember the first step is always the hardest. If you do what feels right for yourself and just take one step at a time, though, your confidence will grow and you’ll find that there is a big loving world out there, ready to embrace you.

 

Warm hugs,

Caroline

PS:

My Upcoming Events:

Lecture at the American Woman’s Club in Zurich, Tuesday, March 15th at 10 am. Please register at Connect with your Angels

Harmonize Your Life with Archangel Raquel an Online Webinar on Tuesday, March 22nd at 2 pm CET (8 am EST, 1 pm UK Time).

Harmonisiere Dein Leben mit Erzengel Raquel a live Workshop in Adliswil, near Zurich, on Thursday, March 31st 7 pm.

 

My Healing Shop:

If you missed an event, you can always find my meditations and all my webinars in my Healing Shop.

The year 2015 is coming to an end and a New Year is waiting for us. This is a time for review – this is a time to look back and see how far you have come. It’s also a time to relax and be proud of yourself. This is a time to look at yourself and your achievements in the eye, and to prepare for the New Year.

 

2015

For me, 2015 was quite a year. How was it for you?

What areas did you grow the most? What did you learn during the year?

Where were you at in January, and where are you now, in December? Do you see how much you have improved?

 

Give yourself a pat on the back

It is important to be proud of yourself and of how far you have come. Find satisfaction with what you have achieved.

If you are anything like me, you tend to notice things that went wrong, or you might concentrate on how far you still have to go. You might feel like you could have done more and better.

Relax. You are right where you are supposed to be at this moment.

You are divinely perfect.

This is your time to breathe and just be, relax, and celebrate your achievements.

You did a wonderful job in 2015. Give yourself a pat on the back – you deserve it!

 

Looking back

Looking back helps us to see where we stood at the beginning of this year. Look back in love, compassion, and appreciation for what you’ve accomplished.

So now I’ll look back over my life, including the personal, emotional and spiritual aspects, as well as information about my business, Palmy Healing.

 

January

January 3rd had us coming back from a superb trip in Australia. We saw so much and learnt so much and had a great time.

On our lengthy trip home, I saw – first hand – how important it is to have a positive mindset (having a positive outlook) and that it is equally important not to let yourself get caught up in someone else’s negativity.

I, myself, had a hard time settling back into winter in Switzerland, after having experienced the beautiful sunny and warm weather of Australia and the holiday feel. Getting back into the routine of real life wasn’t fun.

I also wanted to achieve so much. I felt that, if I don’t do it right away, I will never ever do it. Funny, how we can put so much pressure on ourselves. Do you do the same?

In January, I learnt that both of my boys have asthma. My younger, Horatio, is allergic to cats, and so we had to find a way to keep our cat Leo from getting into his bed; otherwise he can’t sleep because of his wheezing.

The diagnosis was a shock, and we’ve learnt to live with it. We actually have it under control now as we’ve been continuously working on healing with alternative therapies as well.

The 30th of January was my late father’s birthday (Our Souls are eternal), so there is always a bit of melancholy at the end of the first month of the year.

 

February

In February, I started to invest in my business by booking an intensive Three Month VIP Training with the fabulous Susan Ellis-Saller (SusanEllisSaller.com) who helps startups in spiritual businesses. I met her at Doreen’s Angel Intuitive Event in Zurich in 2014, where Susan was a volunteer. Later she started a Facebook group (Spiritual Business Basics) and I really loved how she worked to help us all.

Susan is really focused on helping with the basics of starting a business. She looked at my website, beautified the text, and gave me some good input. She also started to edit my blog posts, and yes, I got hooked, she is still my fabulous Editor who reviews all my blog posts (waving HI from Sue! ;)) .

Did you notice the difference? She helped me polish how I expressed myself, and to use more varied wording.

Susan kept me on my toes. She gently nudged me to implement consistently. I started to do my weekly reading on video every Monday and distribute it to my lovely crowd (you) without fail.

I also started writing weekly. I love to write, and before Susan, I had sporadic blog posts. With her help, I established a weekly routine, and I still love it.

I also had some wonderful Soul Coaching Sessions with my long time friend and coach, Maggie, from Thrivecraft Coaching (Maggie Kay Wisdom). I used these sessions to go deeper into my soul purpose and welcoming all of who Caroline is.

Our Women’s Circle group had our first get together, and I learnt a lot about boundaries.

My youngest Horatio needed glasses again. His right eye was doing poorly, so we needed to strengthen his bifocal vision. He has adapted well and chose lovely frames. He looks pretty cool with glasses.

My friend and wonderful Room Energy Clearer, Urte Tragmann, (Freiraum Zurich) came by my house and cleared out stuck energy. Afterwards, it felt so light and wonderful.

A friend and I wanted to host an Energy Fair together. We spent some time brainstorming, but unfortunately – due to health issues – we had to discard the idea. The Energy Fair is food for thought for 2016 though…

I was quite comfortable on Facebook (Palmy Healing Facebook Page), and I knew it was the time to invest more time in Twitter, so I started using my Twitter account (Palmy Healing on Twitter) more. At first, it felt alien, and now it feels like home.

Everything new takes time to get used to, and we need to be open to trying new things. It helps to keep us young. Feel free to follow me on Twitter @PalmyHealing.

 

March

March had us all down with the flu. Yes, it was a hard time, but also, a time to recuperate, take it easier, and learn to be more in the flow. I focused on what was necessary and found out what I could put off a bit.

As all three of my kids are highly allergic to pollen, I invested in our health and had some pollen/mosquito screens installed. Then the kids could, at least, have some restful time during the night as we live next door to fields.

Through Susan, I learnt that it’s important to have a general look and theme through my social media pages, my business cards, and my flyers so that people can see what I am all about. Catherine McManus, from CreativelyDesign, was really helpful and put together headers for all my profiles, as well as creating the design for my Angel Message gift that I channeled for my subscribers.

 

 

April

During April, I did several things to try to reach out to the local community. Nothing much worked out – my Lunch Time Meditations and Flower or Angel Therapy Courses didn’t catch on yet.

Growing a business is trial and error, and when the time is right it will all flow.

My oldest son, Mathew, went on a trip to the Philippines with his three best friends. They helped a family build a livestock stall and helped them harvest their mangos. He had a great time, and really got an impression of how life can be outside of your comfort zone.

I learnt a lot about Kinesiology during my Women’s Circle evening.

As part of the three-month intensive, I kept having Business Mentoring sessions with Sue. They were very informative and she kept me going through my ups and downs.

She also had a full vase of knowledge to share and understanding for my situation and struggles.

A lovely family reunion with my mother and her nine siblings took place in April, too. It was healing and lovely to see my aunts and uncles, to reconnect with my cousins and see how we have all grown, and to meet new family members and see new children.

I started to invest in my health, too and implemented a plan that included more vegetables and fruits daily.

I held my first Meditation Evening in Adliswil: 3 people came, I was thrilled, and it was an amazing evening.

 

May

I got a new car – a fun car, my kind of car, and I so enjoyed driving it around all summer with the roof down. It’s a small car and it represents me well. I’m done with family vans (Symbol of stepping into my own power) and have no worries, as my new car still fits the four of us… now on to Caroline’s Life.

I had a beautiful Sing and Dance Session, a Five Rhythm Dance, with my friend Genevieve (Cranio Sacral Inner Joy). I really learnt to go out of myself – just to let go and be a bit wild again. I allowed myself to open up to the fun and explore.

My second Meditation Evening fell flat, as no one applied. That was part of the learning process, too. It was a very beautiful evening and warm for the season, and I guess no one wanted to come indoors. Plus, I realized that I needed to establish myself more, locally.

My oldest had his wisdom teeth removed, and I took time to look after him. He did well, and everything ran smoothly.

My ex-husband got married again (healing past relationships), and my three kids attended the wedding. The wedding brought up mixed feelings for all of us, and it helped us to heal some more. The children needed some down time after the wedding, and just to know that I am there for them.

 

 

June

June is always a busy month, as it was the end of the school year and many things happened: an art show, band performances, recitals, and just celebrating the year’s achievements.

My younger son, Horatio, graduated from primary school and was ready to start middle school after the summer.

My very good friend and godmother of Mathew arrived from sunny California to attend Mathew’s graduation ceremony. Best of all, she brought along one of her sons, my godson, and I was so happy to see him again. We spent some fabulous days together.

It was also a time for celebration when my oldest son had his graduation from high school. After so many years of trouble in school, he graduated with honours. (Indigo Child and school years)

More healing for me was done this month, as Mathew’s father wanted to attend the graduation with his new wife, and I realised I still had issues to be released. (how I gave my power away)

During all those celebrations, there was no time for me to attend the Women’s Circle group evening or learn more about Shamanism.

However, at the beginning of the month, the four of us girls managed to get together for a lovely dinner. We’d all been through a divorce and we’ve become good friends. It was great seeing how we all grew.

It was also the time to say goodbye to dear friends who moved over the summer. Luckily, with the Internet, it is so much easier for us to stay connected.

This was the first half of 2015 for me. I hope I inspired you to look back over your year with compassion, too. Look at your Personal life, your emotional parts and also into your business, if you have one. See how far YOU have come.

Next week, we will be covering the second part of 2015

Enjoy a wonderful Holiday Season!

Warm hugs,

Caroline

PS: Maybe it is your time to give yourself some time to meditate, check out my healing shop, and download one of my guided meditations for a deep healing and releasing experience with the Angels.

I love to work with the Angels, they are so loving and gentle – and also so accurate. It often amazes me how they guide me, and what new ideas they show me. I’d love to share some of the new techniques the Angels introduced to me during my healing sessions with you!

Washing away the grey

During one of my sessions, I was concentrating on cleansing the energy around the client’s body, when the Angels showed me this simple and wonderful trick:

They held a watering can over my client and poured heavenly ‘water’ out gently, all over the person. It was amazing, seeing that pure and gentle ‘water’ washing away all the ‘grey’ in that person’s aura. As the Angels rinsed and rinsed the body, and I saw glittering fresh and clear parts coming out, shining anew and refreshed. We kept watering till everything was washed away,  and a shiny, sparkly fresh new energy was shining from my client.

It’s kind of like going to the car wash with a muddy, dirty car, and afterwards a sparkly car comes out, cleansed and rinsed.  The Angels wash away the blocked and low energy, that might show up in a person’s energy field as grey, just like dust or mud. When we sparkle and are refreshed, we feel more alive – so I, myself, do a daily rinse with the Angels.

I was so in awe, having been shown this amazing healing tool, and I have used it ever since.

You can try it yourself. Close your eyes and just imagine the Angels rinsing you with their heavenly watering can. Imagine them pouring the healing waters over your head. You can feel how this water trickles over you and cleanses away everything that no longer serves you – how it washes the grey off, rinses you, and lets you shine from head to toe.

I’ve created a meditation to guiding you through the Watering Can process. Enjoy listening, relax while cleansing.

Rose Petals

During my training with Robert Reeves as a Flower Therapy Healer, I got in touch with the healing abilities of flowers, especially roses and rose-petals.

During one healing session, I was cleansing the person’s aura, and I saw a shower of rose petals. I instantly knew that this was an amazing way of clearing and cleansing the energy field.

So my client and I danced in the shower of rose petals, and we immediately felt so refreshed and invigorated. I still use that rose petal shower in nearly every session.

You can get the same feeling if you sit quietly, relax, and just imagine that you are standing in a shower of rose petals –inhaling their scent, feeling them softly fall over your skin, and letting everything that no longer serves you be washed away.

Did you try it? Can you feel that your breathing is much easier and more relaxed now?  Did you like it? (Feel free to send me a comment to let me know about your experience with the rose petal shower technique.)

On another occasion the Angels showed me an even deeper healing and relaxing technique with rose petals.

I vividly remember working with a particular client. She was so weak that I could hardly tune into her energy; she was just plain exhausted. I was cleansing and healing with the help of the Angels when suddenly the Angels just took over. They took my client (in my imagination, of course!) and laid her on a bed of roses (rose petals), and then they showered her with rose petals and closed some sort of a lid to the bed.

At first I was taken aback. I was afraid that the Angels were showing me that she was going to die, as it seemed they had put her in a coffin.

I wasn’t horrified though, as it was such a loving feeling – so peaceful and so tender – that I knew whatever happened, my client would be all right…. I also know that, if your time is up, then it is simply time to go home (or into the light, if you prefer). There was nothing I could do about it, except accept it and continue with the healing process.

So my client was lying there on the rose petals and was healing, restoring, and recharging. She felt much better afterwards; it was exactly what she needed. All she needed was rest and peace.

Whenever you feel tired, why don’t you lie down and imagine yourself lying on a bed of rose petals, breathing in their healing essence and releasing anything that worries you when you breathe out.

Those were examples of how to improve some cleansing techniques that I am happy to share them with you all.

 

How the guidance of the Angels can help with healing

Once I was doing a remote healing with a client who was just diagnosed with breast cancer. I did not know which breast was affected, as she hadn’t given me that information. She came to me for some support while she was going through standard medical treatment for the cancer.

When I was cleansing her body, sending healing through my hands from the Angels to her, I was intensely drawn to her left breast. I really felt the energy flow through my hands. I was holding her breast (energetically), surrounding it with loving energy from the Universe.

I felt like I needed to go to the right breast as well, but there I felt colder energy and was immediately guided back to the left breast. I continued to send more loving energy to that breast and the area around it, till I felt it was enough.

When I wrote to my client about my experience she confirmed that indeed her left breast was the one affected. I was so grateful for the Angels’ guidance clearly showing me where the healing had to go. This was another wonderful reminder to trust my intuition and the guidance that comes to me from the Angels. It was lovely.

Another time I was working with a young woman who was in the hospital with high fever. There didn’t seem to be anything wrong; the doctors couldn’t find anything.

Again, I was working remotely. I cleansed her body and sent loving healing energy guided by the Angels.

Suddenly I saw her kidneys were bright red (in her energy body), and the area around was immensely hot. So I concentrated on the kidneys and clearing them – sending healing with Archangel Raphael.

When I reported back to my client, the doctor was able to discover she – in fact – had a kidney infection.

Always trust your guidance. The Angels are amazing.

Those are the experiences I wanted to share with you, to give you a taste on how the guidance from the Angels works for me.

Every session is a blessing, and in every session I learn so much. The Angels are amazing and most wonderful, so gentle, loving. They guide you with the perfect input at the perfect moment.

If you want to read about my very first Angelic Healing experience, you can do so here in this  blog post (How I learnt about Angelic Healing), where I share the story of how Archangel Raphael worked through me to heal my daughter’s chest cough.

If you like to get more information on Angelic Healing in general, you can read about it in my last blog What Is Angelic Healing. I also answer some frequently asked questions in that post.

If you want to know how Angelic Healing fits into the bigger healing picture, you can read more How does Angelic Healing Fit In.

If you feel like an Angelic Healing Session might be something for you, feel free to contact me, I offer a free 10-minute introductory chat, so you can get to know me and feel confident before making a booking.

More information on my Angelic Healing Sessions can be found on my website Angelic Healing.

Looking forward to sharing more with you next week

warm hugs to you all and may you all feel the presence of the loving Angels!

Caroline

Upcoming Events (near Zurich):

Wednesday May 6 2015 Meditation to Relax 12:15 – 12:45 in Adliswil

Monday May 11 2015 EFT to Strengthen 12:15 – 12:45 in Adliswil

Monday May 18 2015 Meditation to Relax 12:45 – 13:15 in Adliswil

more Info can be found on my website Events Page.

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Angelic Healing

People often ask me, „What is Angelic Healing?“ when I tell them that I am an Angelic Healer.

Simply put, I let the angels work through me to send healing to a client. Angelic Healing is one form of energy healing.

Here in this blog post, I explain Angelic Healing in more details; as well as to answer some frequently asked questions.

How I learnt about Angelic Healing

What is Angelic Healing and how does it work?

Angelic Healing is a form of energy healing. We all have an energy system, which sometimes gets blocked during our daily lives. Think of these blocks like boulders in a river. Blocks like this get built up when we feel anger, fear, pain, resentment, or anything that is not in true alignment with who we are. We can loosen or remove some of the “boulders” with Angelic Healing, so we are back in the flow – feeling more energetic and more alive, more in tune with our higher self.

Energy Healing is like a shower for our energy system, clearing away stuck energy.

Angelic Healing works with the love and healing of the angels. The angels guide us through our lives. In Angelic Healing, the angels guide the therapist while s/he works with the client. The therapist is a vessel to let the healing of the angels pass into the client. The therapist is open to this energy and fully guided by the angels. The higher energy of the angels is cleansing, clearing, and recharging.

Our bodies are amazing. When they are in tune and healthy, self-healing is possible. Remember what your body does when you get the flu or a cold – it heals itself; even broken bones grow back together.

The angels help us to bring our bodies back to their optimum healing abilities. Any blockages present can be removed.

Energy goes where thought goes, so if we concentrate on healing and cleansing, we heal and cleanse.

A combination of images and senses guide me, as an Angelic Healer, and help me concentrate on the healing and tasks at hand.

Angelic Healing comes so natural for me. I am so attuned with the healing and so in awe of what is happening; it’s like watching a movie – a new one every time.

I let the angels guide me and show me what to do. I listen to them and tune into the client in order to know where to go and how to heal.

I am guided to spreading love and healing.

What is Energy?

Energy is the flow of life; some call it Chi and others call it Prana.

We often say, ‘Wow, today I have a lot of energy,” meaning that we are in the flow. When we are tired or worn out, we have depleted our energy and need to recharge by napping, sleeping, or relaxing.

We all have an energy body around our physical body. You might have heard of it described as an Aura, or you might have had the hairs (on the arm or neck) stand up because of a sensation outside of your physical body.

The Energy body consists of Chakras, or places where the energy gets exchanged. Fresh energy comes in and old energy gets released in chakras. Sometimes the old energy can block a chakra so it can’t take in enough fresh energy. This is something Angelic Healing can cleanse and clear, in order to get a person’s energy level up again.

How do I perform Angelic Healing?

I ask for the help of the angels to assist with healing for each client. I center myself and make sure I am aligned with the angelic realm and messages originating there, so I can best serve the client. I receive guidance from the angels that I follow so that I can best cleanse and heal my client, while clearing any blockages I am shown.

During a session, I share whatever I sense with my client. During a personal session, I talk to my client. During a remote session, I make a mental note to share my feelings and thoughts by email after the session.

I let the angels guide me through every step. I often learn new techniques, like using a watering can to clear the energy system of a client.

I also use some flowers during Angelic Healing sessions – mostly roses, African violets, and any other flowers that I am intuitively guided to use. I can either use real flowers, or use them in their energetic form, by picturing them in my mind. I often  shower clients (energetically) with rose petals, which is a very refreshing and liberating healing technique.

I just love to share Angelic Healing with my clients. I feel my heart is so open during sessions, and the love of the angels is flowing through me and into my client. It is an amazing feeling, which is healing for everyone involved.

Please note that I do not need to touch a client during our session. The energy shared during Angelic Healing can be transferred from a distance.

I use whatever guidance I am given by the angels for each specific session. Every session is different and perfect for that moment in space and time.

Only things that are allowed to go are released. Only as much healing as is good for the client happens during a session. (See the paragraph, Is It Safe? a bit further down.)

What is the positive aspect of healing with the angels?

What I value most is, that the angels guide me. I trust the Universe, the Angels and the creator. They know what is best suited for each client at any given time. They know and love my clients.

Angelic Healing can uncover connections that we are not even able to see with our best imagination. A person might come in with pain in a certain area of his/her body. We can work on that body part, as well as other parts of the body that the angels guide us to look at, or even make the connection between painful events and physical pain.

Sometimes it is necessary to release the pain from something seemingly unrelated to heal the pain we came for.

We do NOT need to know what to heal during a session. The Angels know best, so we can trust and allow ourselves to be guided by the angels.

Clients do not have to divulge any private details if they don’t want to. The angels can work through issues the therapist does and doesn’t know.

What Angels do I usually work with?

My favourite angels, or the ones I usually work with are Archangel Michael, Archangel Raphael, Archangel Metatron, Mother Mary and Archangel Gabriel. I have come to connect more with Archangels Jophiel and Raguel lately, too.

Archangel Michael

The Great Protector, the mighty Archangel Michael is associated with the colour blue – like a royal blue – and helps us with releasing, letting go, cutting cords, and freeing us from lower energy.

Archangel Raphael

The Great Healer, Archangel Raphael is associated with the colour green (emerald green). He helps us with healing, relaxing, and restoring.

Archangel Metatron

He is associated with the colour purple, and helps us with balancing: balancing our chakras and balancing our lives. He is also the angel who looks after children, especially his beloved Indigo Children.

Mother Mary

The wonderful Healer of the Hearts, Mother Mary is associated with the colour pale blue. She helps us heal our hearts and heal from past pain and old wounds. She is so very gentle and loving.

Archangel Gabriel

He/she is associated with the colour copper. She helps us with speech, and all creativity. I usually ask Archangel Gabriel to help me stand in my truth and speak in a loving way. I also ask her to help me deliver the messages from the Angels to my clients, in the best way for them.

What can Angelic Healing treat?

Simply put, Angelic Healing can help with anything. Angelic Healing can help with whatever you happen to be struggling with.

It helps us release lower emotions or unhealthy thought patterns, and can also help on a body level, getting things back into the flow.

Angelic Healing is clearing, cleansing, releasing, invigorating, refreshing, and healing on a physical, emotional, and spiritual level.

Please read my Disclaimer here to understand what “healing” includes and doesn’t include.

How is Angelic Healing different from a regular Angel Reading?

Angelic Healing goes much deeper than an Angel Reading, and is more concentrated on healing the body and its energy system.

An Angel Reading focuses on delivering the messages to a client, like delivering messages from the client’s Universal mailbox. Of course, that can be healing, too.

Often, at the end of an Angelic Healing session, I do pick some cards to give the client more guidance. Sometimes I do it at the beginning of a session, to see what underlying issues or themes there might be.

How is Angelic Healing different from a meditation with the Angels?

During Angelic Healing, we are in a meditative state, and we connect with the angels and ask for healing. However, in Angelic Healing, I particularly ask for healing guidance from the angels, whereas in a meditation, my request for information is more open to anything. Meditation is usually more general – just a bit of releasing and relaxing, and never as deep or as intense as an angelic healing.

What if I don’t see Angels?

Some clients are nervous because they can’t see angels, and that makes them fear that the Angelic Healing won’t be effective.

Not everybody sees angels. Some hear them, some sense them, and some just know about them.

All you have to do during our session is follow my guidance and be open to release and allow healing to take place, relax, and trust the Angels.

What can you feel/sense?

Some clients feel the energy flow, some feel warmth, some feel lighter or elevated, others might feel a tingling, and some don’t feel anything, they just feelthat the healing is helping them.

Come with an open mind; don’t expect anything specific to happen. Be open to the experience.

Is it safe?

Angelic Healing is very safe. I always ask the Angels to help me and work THROUGH me. This way, the Angels look after me, and also after my client. Only the healing that is right for the moment can get through.

Clients might find it frustrating if they are not healed right away, in the way they expected to be healed. If this comes up, it is good to remember that we are all here on this Earth to collect experiences. We might not be ready for total healing yet. We might have another lesson to deal with just around the corner. We might subconsciously block healing or we might not really believe we deserve to be healed. Some clients actually feel they deserve the punishment from their pain. So the Angels will help us to release those beliefs and strengthen us in self-love.

Sometimes we cling onto pain, illnesses, or blockages and are not ready to let them go – yes, even pain. The Angels help us gently, until we are fully open to release our woes, illnesses, and struggles.

Healing also goes in phases, like so many other things in life. We might be ready to shed one part now, and then it will take a while until we can peel away the next layer. With angelic healing only as much healing as is good for us at this given moment will come through.

Sometimes we think we are healed until something occurs that makes us realize there is more healing left to be done. That is very much OK, too. I had such an experience only just recently.

The Universe, the Angels and our Creator is looking after us and helping all of us along.

What happens after the session?

Usually clients are refreshed and feel much lighter and liberated right after the session.

I always tell my clients to drink water to help the healing and releasing. I also tell them that they might feel more tired, or might need a nap, or to make time for a rest so that, the healing can take place and to let the healing settle.

Healing needs energy – and that is the reason you might feel more tired after a session. Just be aware that this tiredness or exhaustion is part of healing and releasing.

Please listen to your body, and follow your own guidance. Don’t overdo right away. Follow the guidance you received during the session, and be open for new impulses.

What is remote healing?

Remote healing means that the client is not in the same room as the therapist. It is also referred to as distant healing.

Remote healing is done by tuning into the energy system of the client. The client does not need to be present or near me for me to be able to perform an Angelic Healing. It’s all energy. I imagine the client being in my room with me, so I can work on his or her energy body.

When I was first learning to work with the angels, I did some remote healing with my daughter, who was lying in another room.

It’s like when you think about your children or a loved one – you can sense that person. You can imagine giving them a hug, even if they are not there at that moment. Remote healing is quite like that feeling.

 

This has been my introduction into Angelic Healing. I know it might have been a bit of a technical talk, so feel free to contact me here if you have any questions or leave a comment….

I, myself, am a very feeling person. Yes, I can write; however, expressing what is really going on during an Angelic Healing session… I just don’t have the words to fully describe it. Still I hope you got an idea of what Angelic Healing is all about.

Next week I will share some wonderful experiences I’ve had with Angelic Healing.  What are my loveliest experiences with Angelic Healing.

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Wishing you all a wonderful time

warm hugs

Caroline

Upcoming Events:

Friday April 24 Flower Therapy 12:15 to 12:45 in Adliswil

Wednesday May 6 Meditation to Relax 12:15 to 12:45 in Adliswil

Monday May 11 EFT to Strengthen 12:15 to 12:45 in Adliswil

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