We celebrate Valentine’s Day on February 14th each year.

When I lived in the US, I loved seeing the hearts everywhere, and I remember getting dresses and accessories for my kids. Of course, they were still little and loved it all. They even brought in Valentine’s card for everyone at school. I love this idea!

I have always been such a heart person; so feeling the love and seeing hearts everywhere is just awesome for me.

When I was married, however, I was told I was too emotional too sensitive and it made me feel like I was lacking. Even though I am very analytical and have studied at the University, I felt I was not intelligent enough. I was always wrong and, of course, I never felt like I was good enough.

Nowadays, I know there is nothing wrong with being highly sensitive. I embrace being an intuitive Empath and have left my need to fit into a box behind. I am a proud leader of the hearts. I love to open the doors to my clients’ hearts. There is nothing like being in the flow of Love. This is the most amazing feeling – the ease, the flow, feeling at peace… so perfect and loved just the way we are. We thrive when we are in the flow of love and everything seems to be effortless.

 

 

Love is our essence.

Love is where we came from and love is where we are going back to. Now, here on earth, we are all searching for that all-encompassing love, and often we look for it outside of ourselves.

We hope to find that true feeling of love in a partnership; we long to feel worthy, maybe in our job or in our role within our family.

I have been there. I lived through a Narcissist – Empath Relationship and felt unworthy and absolutely wrong for being the way I am. I bent over backward to please my husband, yet nothing worked. I only lost myself while I was trying to make everything work for us.

I have healed and released the pain and hurt associated with that relationship and I have become strong within myself. I am a recovering doormat. I now know that being sensitive is one of my biggest assets.

After my marriage ended, I had another relationship where I was back in love. I felt good about myself and felt beautiful and happy once again.

However, when this relationship started breaking apart, I had a breakdown. I cried for days on end. I felt deeply unloved; I wondered whether I had tried hard enough.

I let it all go, though, and connected with my spiritual being. I connected to the Universe and the Angels. I read many books and learned, almost step-by-step how I could touch into the love within.

I realized that we have it all within us.

‘Look within. Within is the fountain of good, and it will ever bubble up, if thou wilt ever dig’ (quote by Marcus Aurelius)

Step-by-step, I learnt to accept myself fully, and acceptance turned into love – gentle and nurturing love. I felt stronger and better every day, till I was able to truly feel proud and worthy.

Still, I had a hard time verbalizing what I felt, or even saying NO to others.

Slowly I learnt that no one gets angry when I say No. That people actually look at me differently when I am assertive. They appreciate me speaking up.

Nowadays, I am stepping more and more into my true self, speaking up, and stating my truth. It does not disturb me so much anymore when someone is of a different opinion. We are all able to form our own view, and that is very much ok.

I love to be in the flow of love

and I love myself truly.

I know my worth and how to say No to things that do not suit me.

Yes, I am still single – happily single, and I know I would not lower myself again, just to be in a relationship. I am open to meeting the right partner, though, and finding a soulful relationship where we meet eye-to-eye like equals in a loving relationship.

I am done with being dependent.

I celebrate the day of LOVE every year.

Valentine’s Day can be for singles too.

 

 

Commercialised

Yes, Valentine’s Day is the day most flowers are sold. It is the day when you can’t book a dinner in a romantic restaurant short term. It is the day when most cards are written and distributed. Yes, they probably even sell many lovely heart dresses in stores.

My father used to say that the florists invented Valentine’s Day, just so they would be able to sell some flowers in the low winter months.

Here’s a bit of history about the holiday.

One legend goes:

Saint Valentine was a Catholic priest who married young lovers in secret, despite the decree of the Roman Emperor that single men make better soldiers, and hence were not allowed to marry and have children. So the Roman Emperor had Valentine killed. He was later turned into a saint. You can read more about the story here:

http://www.history.com/topics/valentines-day/history-of-valentines-day

Celebrating St. Valentine on February 14th might have been an effort of the Roman church to Christianize the pagan celebration of Lupercalia, which was a fertility festival dedicated to Faunus. (you can read more about this also at the link above)

However you want to see it, I love a day devoted to LOVE and am happy to celebrate Valentine’s Day in my own way.

Are you ready to embrace the spirit of Valentine and celebrate the day just the way YOU want?

We do not have to write cards, we do not have to buy red roses, and we can celebrate Love the way we love.

 

 

Red Roses

Do you expect your significant other to give you RED roses because you feel it is the only true flower of LOVE?

Is it what you love? Or what you expect?

I used to want red roses as a token of love, to reassure me that my partner loved me dearly.

However, since becoming single and deeply connecting with myself, I have learnt that I actually prefer PINK roses. I adore pink roses, as they are also connected to self-love and healing.

Do you know which flower is your favorite?

Do you know what you would love to get for Valentine’s Day?

Do you have an idea of your innermost wishes?

 

We often don’t take the time to really connect with ourselves or we blow off our own desires, instead siding with societal expectations. They say red roses are the flowers of love, so why would I not prefer red roses?

Ready to learn more about what you truly wish?

 

 

Disappointed

How often were you disappointed on Valentine’s Day?

I was most often. I took the time to tap into my partners back then. Knowing them well, as an intuitive empath, it was easy for me to sense what they would love to receive. I made an effort to get them lovely heart-warming gifts.

And then I just got a bunch of flowers, or nothing at all because they did not make the effort, or because they knew me so little, or because they did not care?

Maybe a bit of all of the above. Maybe also, because I, myself, did not have a clear idea of what I truly wanted. Maybe I expected flowers because it was the social norm.

Also, I know I did not prioritize myself, so why should my partner? They were only mirroring me. I always came last. I always was nearly forgotten or an afterthought.

It is time to make yourself a priority.

It is time to tap within and listen to your own wishes and grant yourself some of them.

It is time to step up and be true to yourself. You are so worthy and deserving of your own love.

You are lovable, just the way you are.

Show some appreciation for yourself. If you didn’t do these acts of self-love and care, who would?

 

Single or not, learn to celebrate Valentine’s Day your way

 

My Webinar can help you

find it in my Healing Shop…

How To Be Your Own Best Valentine

 

Learn all about feeling worthy of receiving the best gift ever – LOVE.

 

 

I am so looking forward being with you and assisting you in opening the doors to your heart so you feel worthy of your own love and start appreciating yourself more, too.

Life is so much better when we all love ourselves and are able to spread that love from the inside out.

 

Warmest of hugs

and much love,

Caroline

Your Heart Flow Healer

I felt lost for a while. I was not sure what I was offering and if I was on the right path.

Then, one day when I was visiting Orlando (read more about my Deeply Healing Journey), when I was asked to fill out a form, I came to the field labeled Profession and I just wrote Healer. Just like that.

Intuition led me to that answer, and the Universe guided me to my profession, and yes, I deeply knew, that I am a Healer right then and there. It felt right.

It was the first time I acknowledged it myself.

 

Energy Healing

I was always fascinated with Healing. As a little child, I played with my doctor set the most. When someone asked me what I wanted to be when I grew up, I always said I wanted to be a doctor.

I knew I wanted to help people and heal them.

Medicine wasn’t meant for me, I never studied it. I followed the science path (Maths and Physics) for a while.

 

Motherhood

Being a Mom is amazing, and when you are cradling a little baby, you only want the best for them. So it was natural for me to look to alternative medicine for my own children. I chose natural herbs or Homeopathy to treat their ailments.

I was always fascinated how much relief those remedies could give and how fast healing took place.

I remembered the vinegar socks my Mom applied and other household remedies.

 

Finding my Purpose

Being a full-time Mom is awesome and one of the primary things I wanted in my life. Even as a child, I knew I would have several kids.

However, the older the kids got – and after my divorce – I felt it was time for me to find a new purpose in life.

So I followed up on my interest in healing and was eager to explore Energy Healing.

I learnt EFT (Emotional Freedom Technique), also known as tapping. I am a certified EFT Practitioner.

As an Empath, it was easy for me to step right into Pranic Healing and feel into my clients’ bodies. I had amazing experiences with it and I loved to learn all about the colours, chakras, and healing.

However, Pranic Healing soon felt too suffocating. I did not like following the strict protocols given and I wanted to let my Intuition guide me.

 

Angels

Of course, I was close to Angels, and I loved the books by Diana Cooper and Doreen Virtue and I visited their workshops whenever I had time.

I learnt about Angels, the Universe, and LOVE.

As a Certified Angel Intuitive, I really felt I had found my purpose in Angelic Healing.

I was happy for the Angels and the Universe to guide me and channel the healing from the Universe into my clients.

 

Deepening and grounding

Later on, as I was deepening my experiences, I was grounding more and it brought more wisdom to my healings.

I felt it was not only Angelic healing I was doing. I still love the Angels; however, it was not just the Angels I was working with, it was more.

I was not sure what to call myself, and whether healing is what I wanted to do anymore.

 

 

Rising

It was a time of letting go: letting go of the old, and waiting for the new to grow.

I was desperate to know what would come but had no glimpse of it. All I could do was ground myself, meditate, and just be.

I had to trust that all would be well and that the fog would lift itself when I started walking one step at a time.

And it did.

The minute I wrote HEALER on that form, I knew I had arrived, full circle, back to being a Healer. However, I felt it was broader and wider and more centered.

I am a Healer.

Yes, I intuitively let the energy from the Universe (including the Angels) flow through me to my clients and I feel good about it.

I found my own modality, as well. I use Angelic Healing, Akashic Record Readings, Guidance from the Universe, Law of Attraction my Intuition, and the worldly wisdom I gained during my 47 years in this lifetime and from previous lifetimes here on Mother Earth.

It is a special and most wonderful blend.

 

Embracing my Power

I am stepping up, and embracing my own healing powers.

I love to share this wonderful testimonial from one of my lovely clients,
Joanna Hennon, Soul Wisdom Mentor (www.joannahennon.com):

I love when big shifts happen with my clients, and so grateful that I was able to be of assistance.

Are YOU ready to release?

 

My soul clients

During this journey back to my centre and accepting myself as a Healer, I learnt more about my ideal clients. Who do I want to serve?

• Women between the ages of 35 and 65.
• Single Moms, who have gone through a break-up and could do with some Relationship healing.
• Women who put others first and who have realised that it is high time to look after themselves now.
• Women who are looking for a new purpose in life.

Themes like Self Love, Assertiveness, Emotional Pain, Purpose, Grief, Boundaries, and Blocks are high on my love to heal list.

 

I’m happy to chat to you

Does that sound like you? Are you ready to heal from a past relationship? Are you ready to feel like you are in the flow again, deeply loved, supported and whole?

Contact me for an Introductory Chat so that we can get to know one another.

I also have a special offer for you (this week only):

• are you ready to release old pain
• are you ready to let go of past hurt
• are you willing to heal childhood issues
• are you ready to step forward in your life

Then this session is for you:

30 minute Release Healing for only 44$

I am looking forward to assisting you!

 

Warm hugs,

Caroline

Get to know me on one of my upcoming Webinars a gift from my heart to yours:

Tap into the Energy of Autumn, Embrace a new Season and cleanse during a deeply healing meditation

Thursday September 22nd at 2pm Zurich, 1pm London, 8am New York
Replay available

Sign up to my Embrace Autumn Webinar

I’ve been intrigued by the Moon since I was a child, I loved to watch the moon in the sky; I still do. I love the Moon at night and when you can see it in the sky during the day, too.

My Mom still comments about how badly I slept around the full Moon. I also sleep walked around the time of full Moon. To this day, I sleep poorly before the Full Moon. I can sense the build up of energy, and it makes me restless in the night.

Driving or shopping, or generally being around people during the full Moon shows me that I am not the only one influenced by the Moon. So many people have much less patience around the full Moon. More accidents happen. It’s a proven fact.

Do you feel it, too?

I have started to really observe the energies around the Moon cycles during the last couple of years and learnt to adjust my life around the phases of the Moon. For me, this means going with the flow instead of against it.

Why not hop on the wave of energy coming in from the Moon, rather than swimming against the tide? Why make your life harder, when you can enjoy it so much more?

I have learnt so much about the ebb and flow of lunar energy and love to go with the Moon phases.

I love the Moon and all its phases.

There are 4 main phases the Moon goes through:

• New Moon
• Waxing Moon
• Full Moon
• Waning Moon

Let’s have a look at each of the phases and see how we can live closer with the Moon cycles in our lives.

You know that the moon influences the seas and oceans, providing their ebb and flow. You also know that your body consists of 95% of water, right?

Did you ever wonder why the moon has a huge influence on us too? It could be related to our internal water contents.

 

New Moon

The New Moon is the beginning of a new cycle. It is like a starting point.

Like being newly born, the moon starts to grow. The energy of this time in the cycle is like the Spring of the Seasons. Things start to bloom and grow. It’s a fresh start.

This is a good phase to expand your dreams, to let things grow in our lives, too.

During the New Moon, you can:

 

• Create new projects
• Start new things
• Be in a creative and active mode.

 

 

Waxing Moon

During this phase, we are under the still growing Moon; however, this phase feels more like Summer than Spring.

 

This is still a good phase to expand, but it’s also time to observe the growth that is happening.

Things are coming to fruition as the Moon cycles towards the full Moon phase.

This is a time for completion.

 

Full Moon

The Full Moon is mid-cycle and time to release. Things come to completion. Your projects bear fruits.

This feels much like Autumn.

This is a good time to de-clutter, letting go of what no longer serves us.

It’s time to wrap up, finish up, and close projects, relationships, energetic expenditures.

It’s time to reap rewards and harvest,

prepare for winter,

calm things down.

 

Waning Moon

During the Waning Moon, we are still in the releasing phase and the energy encourages us to just let go of anything that no longer serves us. Thoughts and pain might come up to the surface, so you know it is time to acknowledge them and let them go.

This is like Winter: a time to deeply heal and relax.

You might feel more tired, less motivated to do anything.

It’s time to nourish yourself,

grow some seeds inside your soul,

rest before the new beginnings after the New Moon.

 

 

Live Webinars

Come and join me for a live Webinar, no costs involved

New Moon (and Solar Eclipse):

Thursday September 1st 2pm CET (8am EST, 1pm UK)

Full Moon (and Lunar Eclipse):

on Friday September 16th 2pm CET (8am EST, 1pm UK)

 

Topics we’ll cover are:

• Exploring the phases of the moon
• Talking about the energies
• How we can be more in the flow
• And, of course, we’ll enjoy a deeply healing meditation

I am so looking forward to seeing you there. Please sign up even if you cannot attend live so that you can watch the recording later at your convenience.

Register for the New Moon Webinar Thursday September 1st

Register for the Full Moon Webinar Friday September 16th

 

And, of course, enjoy the Moon. Maybe you can observe its journey in the sky during the night and day. I love to connect with her energy often – you should try it! You might like it, too.

Warm hugs,

Caroline

Welcome back to the insights of my deeply healing journey around the United States of America

If you have missed the beginning of my trip, you can read up here:

Deeply Healing Journey Part 1

Deeply Healing Journey Part 2

Enjoy the continuation and last bit of our journey!

 

New Orleans

New Orleans is another new place for me, a city I’ve always wanted to visit. I loved how they celebrate life. We saw a wedding parade, and it was so amazing, so cheerful and lovely.

I just could not stop myself from dancing to the music I heard all around us.

New Orleans taught me to be in my own rhythm, allow my own music to play along to the tune of life, improvise as I go, lay back, and just have fun.

New Orleans is known as the Big Easy. It’s laid back attitude, reminding me to see the fun in life is the lessons I got here. I saw that I take my life far too seriously and lose the fun side of it. So take a step back, enjoy the ease in life, and allow yourself to have more fun.

Visiting a battlefield was impressive and I was able to be a clear channel, releasing lot of pent up pain and allowing the love to flow into the earth too, while not be affected, myself, by the pain. I love my work and apply it wherever I go. I think I learnt to LIVE my purpose which is all we are asked for, right?

It’s OK to be tired – for all of us, and also for me, holding it all together.

Teenagers might not tolerate heat and humidity that well either, I learnt

What the kids loved most about New Orleans: visiting a battlefield.

What I loved most was the ease of life, and the laid back way of living.

Orlando

When I left New Orleans, I realized I was NOT in the flow. Checking in took too long, our suitcases were too heavy, I could not find a decent breakfast, I was hungry, grumpy and tired and worn out. I sat at the gate and could have wept, alas, for all the people around me, I did as I usually do, held back my tears.

When we arrived in Orlando, I realized it was high time for some self-care. Traveling with my three kids, organizing everything, being on top of it all, making sure they packed, the transfers met us, I had all the documents we needed, etc. was really taking a toll on me. I was exhausted. I learnt that I could exhaust myself even while doing something I love. It was time to integrate some self-care into the trip.

The kids were due to visit Universal Park. I thought I had to go with them and just sit in the park and wait for them to go on all the fun rides; however, as my oldest is 19, I did not need to accompany them, and I took a day off.

Yes, I could do my thing, instead of sitting in the heat among a horde of people just waiting for them to be done. WOW!

I booked some spa treatments and was really looking forward to some me time. I was so guided to take this time for myself, and loved how the Universe was sending me signs.

Just booking the appointments made me feel lighter and more at ease.

However, the next morning my youngest had a headache, and I was not sure if he was feverish. He said he wanted to go to the park and I let him. I felt guilty for the older ones, having to look after a sick child, and also about enjoying myself when my youngest did not feel well in the park. However, he knew it was his only chance to ride the roller coasters.

I had a good talk with him. He told me on the way down from the room that he wanted to go with his older siblings so I could go to the spa! This is what an empathetic child will do: keeping you happy and holding up the mirror.

I talked to him and told him he didn’t need to sacrifice himself for me. He could stay in the room if he preferred. Going on roller coasters won out but left me wondering if I should have been allowed to enjoy the spa while one of my kids wasn’t feeling too well.

In short, all went well. Horatio had a lot of fun and did not get sick at all. I restored myself in the spa after having left instructions with the kids to contact the spa if necessary. I also felt that if my son turned worse, it was even more important for me to recharge when I had the chance, so I could help him, and be more patient and more nurturing than I would have been were I running on low energy.

I was reminded about how much I gave up throughout my life -especially during motherhood – and how often I forgot to look after myself and how I kept running on very low energy.

It was definitely time to Heal

Have some Fun

And Play

And also to learn new things and new ways of life, setting myself first is still hard, but I can do this. My kids are not babies anymore. I feel like an important step has been taken.

 

 

Reach for the moon and stars in your life, was the inspiration I got visiting the Kennedy Space Centre.

Self-care is necessary, and it is awesome to integrate some into my daily routine before I get to the point of feeling the tears coming up from pure exhaustion.

Trust the Universe and trust that my kids are capable and awesome.

Let go of the need to constantly be on top of my kids and control their lives.

I am allowed to do my own thing and it is wonderful that we could all spend a day doing the things we loved on our separate paths.

It was good to have privacy and time for myself, feeling like a deep breath could be taken, allowing myself to fill up on love and self-care.

Being pampered, I felt like a princess. How can you treat yourself so that you can feel like a princess? I will be looking into this question in my daily life: What helps me feel like a princess?

Recharging at any given moment is so essential.

Lift off and enjoy following your dreams. What aim can you set for yourself?

Be proud of yourself and celebrate your life. You are achieving so much.

Follow your dreams.

I did some card readings for myself and found the perfect answers. It is an amazing practice and something you can do for yourself, too. I love the card apps, as they are easy to use while on the go.

What my kids loved best: roller coasters and Kennedy Space Center (more the boys)

What I loved best: learning to look after myself, allowing myself to recharge and doing my separate thing while the kids enjoyed their fun

 

Miami

I love the beach life and swimming in the ocean. It is so healing on a very deep level. Finally… time to relax.

Allow it all in, swim in the warm sea and just enjoy the time being, without much going on.

Of course, we visited the Everglades. It was so peaceful and so intriguing, too.

I learnt a lot about alligators and felt the inspiration of walking my own path, finding my own way around things or through things, like the Miccosukee adapted to life in the Everglades.

My inspiration came back, and having recharged, I felt more at ease and could enjoy our last days in America a lot.

Also, the kids were more at peace. It showed me that we all mirror each other, and the more at peace I am, the less the kids are irritating me with fights

What the kids loved best: visiting the everglades and touching alligators.

What I loved best: swimming in the ocean and just being.

 

And back in Zurich

We were traveling back home. To be honest, I did not miss the cooking or laundry (though I did some laundry from time to time, as we did not have clothes for 5 weeks in our suitcases).

It was good for each of us to look forward to our own room, to enjoying some privacy, and yes, not having to live out of a suitcase any longer was great.

We finished up the last packing of our suitcases, making sure we had everything and hoping the luggage wouldn’t be too heavy

Then a night flight home.

When we got back, we petted our cat and checked on our tortoises. We aired the house and yes, unpacked, did laundry, put things away, but somehow kept the ease and holiday feel a bit longer.

 

I decided that I will set aside some time each morning to tap into the easy of life feeing, the knowing in my heart, to find inspiration, and to ask the kids to help me with the household chores.

Vacation is a feeling within me, a resource I can tap into any time I’d like. In a way, being at home does not mean that vacation time is over, vacation is in my heart and I can tap into that feeling by embracing all I learnt on that wonderful journey and integrating it into my daily routine. Breathing it all in on a daily basis will be awesome.

How can you be more at ease in your own home and find a way to have a mini-vacation each day?

 

I will be writing more about what I learnt in upcoming blog posts

Stay tuned! If you are not already on my mailing list, you can sign up  in order to receive more posts on Healing, Self-Love, and Single Motherhood, as well as the weekly reading in my Newsletter, From My Heart To Yours, in your inbox.

Warmest of hugs,

Caroline

Full Moon Release

Sign up to receive a deeply healing Meditation from my heart to yours:

Full Moon Release

Welcome back to the insights of my deeply healing journey around the United States of America

If you missed the beginning of our trip, you can read it here:

Deeply Healing Journey Part 1

Enjoy the continuation of the journey:

 

Chicago

Welcome to the Windy City! We enjoyed our visit and meeting up with friends from Zurich.

I loved the beach at Lake Michigan and the feel of this great city. I loved visiting it 13 years ago and was happy to come back again. Chicago is special to me, and I feel a kind of freedom there.

Make your own rules, is what I was reminded in this city. We do not always have to follow others rules (of course, we all follow the rule of not harming anybody and be friendly to thy neighbor, as well as being good role models and citizen of this planet earth).

The Chicago feeling got me thinking about how much I still attempt to please people around me, and how reluctant I am to put up my own boundaries and rules.

It was time to grow and really look deep within: what are my values, and how can I follow up on them, as well as working to release old family rules and patterns.

It is OK to live outside of boundaries. It is ok to set yourself free. We often hold ourselves back by putting up boundaries or imaginary fences. I ought not to do this. Because why not? Why not try new things, why not expand beyond my boundaries?

 

My kids loved the Science Museum and Lake Michigan. They wanted to have a swim, till they dipped their toes in and realized how cold the water was. They also loved the tilt (30 degrees tilting down over the city of Chicago) on the Observation Deck in the Hancock  Tower (and Mom chickened out of it )

I loved the area around the lake and just being in this great city.

 

San Francisco

Coming from hot New York, DC and Chicago into San Francisco had us shivering.

I was reminded that the coldest winter I experienced was the summer I spent in San Francisco (a quote origin a discussion)

I so loved spending time with my godson and his family, Long time friends are a treasure and time spent together is amazing.

Family counts, not only my three kids but also expanded family.

True friends nourish the soul. There never is any ice to break between you, and they know your story, as they’ve been with you for decades. They accept you as you are and always have an encouraging word for you, and a soul-embracing hug. I so treasured spending time with my lovely friends in San Francisco.

However, sometimes kids fight, and after being together for 2 weeks, emotions got a bit tense. We all realized being on top of each other for 24/7 can be challenging. There is hardly any space in hotel rooms and on tours, and we all grow tired of being surrounded and are in desperate need of alone time.

Spending 6 days in San Francisco was great, and we really got to see a lot there.

My kids loved the Science Academy, Planetarium, and Catherine loved shopping with Auntie T.

I loved the Japanese Tea Garden, Sausalito, the Glass Beach, and seeing long time friends and their embraces, as well as hugging my wonderful godson.

 

Los Angeles

We traveled south to LA and we found inspiration there.

Follow your dreams was one of my first messages from Hollywood. It is so worth following up on your dreams and allowing yourself to dream big.

Be your own star. We are all Stars. It is time for you to sparkle and shine, and feel into your star being and what it means for you – that was the message I was getting in LA.

Feature in your own movie, lead your life and create your own movie. Make your life real and follow up on your own version. Dream your own dreams.

Be true to yourself and step up into your awesome being. Take deep breaths and allow it all in. No need to copy someone else, just be yourself.

Despite the fact that my daughter Catherine was in her favorite spot, she had huge issues with her younger brother, Horatio. The younger two siblings were becoming more and more agitated towards each other. I felt some built up frustration boiling over.

So I had to step in-between them a lot, deciding when to let it go, and also attend to my own need for peace and quiet among the kids’ harsh energies.

Staying centered, cutting my cords, and shielding myself with pink light helped me along. I also cut the cords and used pink loving energy on all three of my kids so they were able to be more themselves and stay centered too.

Enjoy the video explaining and showing you, how you can cut the cords and pour pink loving light around you or a loved one:

 

Being on top of each other 24/7 brings out the worst in everyone. Being tired and hungry does not help either.

I was reminded of my friend telling me that traveling with teenagers is like traveling with babies – when they are hungry or tired they become grumpy. Amen to that.

What my kids loved best: Catherine, EVERYTHING; boys Santa Monica Pier.

I loved The Walk of Fame and the Hollywood sign, as well as walking along the beaches, and as always enjoying fresh seafood.

 

Sedona

Finally, a first for me. I have never been to Sedona before and was really looking forward to the spiritual place and sensing into the Energies.

However, we had to get up really early for all of our city changes, which did not help to improve the moods of my kids.

I so loved to see the Grand Canyon! What an amazing view and colours. I am deeply humbled by nature and loved to feel the energy of Mother Earth.

After all the city energies, it was refreshing to really feel the spiritual hotspot energies of Sedona and enjoy a calmer pace.

What to do when you do not feel what you were expecting, or if the feeling does not meet your expectations? I was wondering this for a while, as my expectations for Sedona were very high. Instead of worrying about it, I let go of expectations and allowed myself to just experience it all, allowing myself to feel what I felt, even if I felt differently to others. I learnt to trust my own voice and just breathed it all in.

 

On the Vortex Tour to all the sacred places around Sedona, I felt deeply grounded like never before. This was such an amazing experience, and I was in awe of it all. Of course, that was on a male vortex, a.k.a. time to embrace my male energies more.

I felt alive and purified and centered, and just in awe of the red stones around us.

I learnt more about Balancing male and female energies, and really about allowing myself to receive as much as I give.

Catherine loves green smoothies and had one each morning, so I set my intention on creating them at home, thus supporting her wish for healthy food.

Sedona was awesome and in so many ways more than I could have ever expected.

What my kids loved: the Grand Canyon and the pool in the hotel

What I loved: feeling grounded, breathing it all in, getting inspired as well as the red rocks, amazing nature, and – of course – being able to visit the Grand Canyon

 

I loved sharing the second part of our journey with you! Stay tuned to read on about the last part of our adventure and what I learnt from it all.

Next week, I will be sharing the third and last part of our journey.

Deeply Healing Journey Part 3

If you are not already on my mailing list, you can sign up in order to receive more posts on Healing, Self-Love, and Single Motherhood, as well as the weekly reading in my Newsletter, From My Heart To Yours, right in your inbox.

 

Warm hugs,

Caroline

I just spent 5 weeks travelling in the United States with my three kids. We thoroughly enjoyed our adventure. It was a deeply healing journey down memory lane for all of us, especially for me. I learnt so much, and was able to let go of some emotional luggage I’d been dragging around, and I noticed old behavior patterns coming up to the surface again.

Travelling with Teenagers

Being a single Mom is often challenging, especially when travelling with three teenagers. It was also very rewarding and we grew even closer, despite the fights my children had.

‘No conflict can persist without your participation’, a wonderful quote by Wayne Dyer. I recited this one a lot on our vacation, but they did not get it. They held on to the urge to be right, the urge to always have the last word, their stubbornness was stronger (I do NOT know where they have this from?)

I saw my teenage self in them. I learnt to allow them their rebellious phase and accepted that some wisdom comes with age.

I remembered reading about teenagers and they were compared to the teenage phase of a lobster when its baby shell falls off. He is naked and hides in a cave because he is very vulnerable. He’ll stay there until he has grown a new shell. Yes, they are vulnerable and use biting words.

Letting Go, Trusting and not taking things personally were big themes for me on this trip, as well as learning to ask for help from my kids. I am so used to being the catering and nurturing Mom that I forget they are not the small kids anymore.

 

Before the adventure

I had booked flights and hotels in January, so all was set and ready.

I later booked all the day trips, just to make sure we could do what we wanted. Airport transfers were another worry of mine, as I felt that 4 people with 4 suitcases would never fit in one taxi, so it was better to get it done and sorted beforehand so that I could release worries on those issues.

Connecting with all the friends we wanted to meet up with and organizing the schedule around those meetups was fun. I was so happy to connect with them and even after 12 years, it was just like we saw each other yesterday. I love it.

Healing started ahead of the trip

The day before we started our huge journey, I felt a bit under the weather. I put it down to ‘Reisefieber’ (literally translated it means travel fever; however, it is usually an over excitement to an upcoming trip). I woke up on Monday morning with a sore throat, though, and a sinus pain and thought that is the last thing I needed when I was getting ready to fly for 8 hours.

This was just the beginning of a deeply healing trip, where everything I ever encountered showed up in my life again

I know sickness and illness can be a sign of healing, a sign to let it all out of your system – this time for good. So I embraced it and went on my journey.

 

New York

Traveling to New York was exciting, but my sinus pain was nearly unbearable especially when the airplane started its descent. I started tapping on my face and especially the areas that hurt (I did not follow the EFT procedure; I adapted it to my own needs, which is awesome), and it released a lot of pain. I did feel comfortable and could deal with the landing with joy and ease.

Meeting long time friends was an added bonus. It was great to see my friends I left behind 12 years ago when we moved back to Switzerland. It was lovely catching up and hugging in real life, and it felt like we were never apart. Soul friends.

Trip down Memory Lane

Visiting my former home, tears and good old memories came up. A part of me wished for that life I had then. Back then, I was still married, I had someone to take care of me. My youngest, Horatio, was just born, and, looking back, it felt like it was easy and carefree – not including the emotional drain and unsupportive ex, the emotional abuse of a narcissistic partner.

It is wonderful to know we always remember the good parts and somehow overcome the less good parts. Looking back, I see how far I have come, how much I have overcome, and how I’ve reconnected with my freedom, my peace, and my inner love, which I have come to embrace since then.

A trip down memory lane can be very healing. I loved visiting places I stayed 12 to 14 years ago when we lived in the New York area. It was a very deeply healing visit, and good for me to come back to and embrace the pain from those days and release it, rather than pushing it away, as I used to do.

 

 

Accept the past, see the good, heal, and move on.

Treasure what you have in this moment. Looking back, you may only see the good and might wish to have the past back – or at least parts of it.

 

Remember you can create your own reality right now. Whatever you are missing from that part of your life can be integrated into the here and now, too.

I love the hustle and bustle of a busy city, especially New York, the city that never sleeps. I remember from my previous visits that I could not sleep in, I had to get up and keep going, exploring the city. This time around, however, I felt centered. I was able to find peace amongst the bustle and it all felt good.

I saw how much I have learnt about releasing lower energies, staying grounded, and being myself.

Meanwhile, my cold developed into a full-blown head and chest cold. I had to take asthma medicine, and I embraced the clear out my body underwent. It was healing and releasing.

What my kids loved best: Intrepid, the aircraft carrier museum and the Turtle Pond in Central Park

What I loved most: meeting friends face to face, seeing how easy my kids adapted to the American way of life (they took like fish to water), enjoying this adventure together, showing my youngest the hospital he was born in (Lenox Hill), and showing the kids around my old favorite places. It was a good old trip down memory lane.

 

Washington DC

After spending 6 days in our old stomping ground, New York, we moved on to the capital of the United States.

Treating myself as the VIP I am was one of the big lessons I took on. I enjoyed being picked up by an SUV and shuttled onto the hotel. It felt so good and peaceful and being treated like the princess I am, that we all are.

How can you ease your life? What support can you call in? What would help you feel pampered?

 

Calm and serene

Washington DC had a completely different feel to New York City. It was less rush, less bustle, more calm more serenity, and a deep knowledge of being the center of America.

I felt at ease and centered, and really embraced more of myself, too.

You are the president of your life. What can you do today to rule your life, take your next step, and be proud of yourself?

We enjoyed a wonderful 4^th of July parade; however, it started to pour and we had to get some ponchos. The fireworks in the evening were lovely, despite the clouds.

My kids loved best: Air and Space Museum and the Spy Museum,

I loved the feel of the city, the WWII Memorial, and the Air Force Memorial next to Arlington Cemetery, as well as seeing the Capitol, Lincoln Memorial, the White House, etc.

Unfortunately, we missed out on Madame Tussauds Wax Museum. I wanted to see the display of presidents. This is something to look forward to on our next visit, whenever that will be.

I loved to share with you the first part of our journey, stay tuned to read on about all our adventures and what I learnt from it all.

Next week I will be sharing the second part of our journey.

A deeply Healing Journey Part 2

 

Stay tuned! If you are not already on my mailing list, you can sign up in order to receive more posts on Healing, Self-Love, and Single Motherhood, as well as the weekly reading in my Newsletter, From My Heart To Yours, in your inbox.

Warm hugs,

Caroline

Summer is coming. Of course, it already feels a bit like summer in many cities, as it is a gradual change from one season to the next. Summer officially starts on June 21st, though, on the Summer Solstice, when the sun is at the highest point on the horizon.

This is the longest day, the day with the most daylight and the shortest night. It’s a day many cultures still celebrate.

Countries in the far north have sunshine for 24 hours a day, up to 6 months of the year.

 

Beginning of a new Season

What does it mean when a new season begins?

When we move from Spring into Summer, the days get warmer and most kids have summer break.

It is a gradual change, from flowers and new growth on the trees, into a more relaxed and playful season. The weather is warmer, the sun is shining, and we are outside much more.

You might enjoy being at the beach or pool or on your patio.

It is family time. The kids are playing and allowed to stay up longer. Friends and family get together, enjoying an outdoor meal, or relaxing and having fun together.

It is also a letting go of Spring. The flowers have turned into tiny fruits that will grow and ripen during summer.

The gentle fragrance of flowers is gone from the breeze and there is a heavier and warmer, earthy smell to life.

It is a time to say good-bye to Spring and welcome to Summer. It’s a reminder of the changing seasons, of the cycle of life.

 

What does Summer mean to you?

I love the warmth, being outdoors, feeling carefree, and wearing dresses.

 

Ancient Rituals

The celebrations around the Summer Solstice go far back in time, to the ancient civilizations.

There are some pagan rituals that celebrate the height of the sun, and that also acknowledge that, from now on, the days get shorter and the sun will retreat further south once again.

Midsummer Night is still celebrated in some countries with bonfires and festivals.

 

How do you celebrate Solstice? Do you?

Personally, I will thank the sun for bringing us the warmth and the light we all need to live. I will sit outside and honour Mother Earth. I will thank the flowers and trees for being with us, helping us. I will also do a little dance to welcome summer and the outdoors.

 

My friend learning it is ok to change along the Seasons

During a recent call I had with Joanna Hannon, she told me that she wants to change the theme in her group again; however, she does not want to change again, as she feels being inconsistent and that she might irritate her friends in the group.

I just pointed out that summer is coming, and a new season is starting, and that it is ok to change as we will be in a different flow again.

I looked at her and had to smile. I value how relaxed she became and how she was able to embrace her inner call for change.

It just showed me again how important it is to listen to your own inner voice, to your own flow.

When you are ready to change, do it.

What is holding you back?

Fear?

Fear of what?

Fear of not pleasing others? Fear of being inconsistent? Fear of being brazen?

Joanna took the leap and allowed the changes to happen. She is very happy now, as she is in her own flow. And do you know what? Her friends enjoyed what she did, and embraced the change of Season and themes with her.

She realised that trying to be consistent was only holding her back, and it actually got her stuck.

Once we are in the flow, anything is possible.

What is holding you back?

 

I love being in the flow.

Where could you do with more flow in your life?

 

 

How do you celebrate a new Season?

Change can be subtle, especially with seasons, as they come in gradually, or not at all, like there is no snow in the winter, or the summers without warm temperatures, that are more wet than usual. Embrace these seasons anyway, and accept each day as it comes.

Summer is an easy season, or so I feel. Of course, older people might not enjoy the heat and might have more problems.

Summer lets us enjoy the outdoors, celebrating life, and allows us to take things easier. It is hot, so we can’t move as fast.
We can sit around, drink an iced tea, and chat with friends.

We can lie around and read a book, swim in the ocean, and enjoy summer break.

Everybody seems to be more cheerful in summer.

Everybody seems to smile more in summer.

 

How do you celebrate Summer?

 

 

What could you do to welcome in the new Season

First of all, allow change.

Be open to the new.

Be flexible and cheerful.

Yes, it is important to have a certain amount of continuity in life; however, flexibility is also a wonderful trait.

Give yourself the time you need to adjust but don’t hold yourself back from making changes.

I have learnt that now, before the Solstice, there are more sparks in the earth’s energy field, and I have a harder time meditating and sitting quietly. I feel like everything is going so fast, and I feel like I need to do 100 things at the same time.

Just breathe and then you will breeze through this high-energy phase. Now that you are aware that there might be a heightened energy around you, you might feel better within yourself, like I did.

 

How would you love to celebrate summer?

I will brew a homemade iced tea, sit on my patio and embrace the new season. Welcome, Summer!

 

 

Exploring all this in my Palmy Healing Circle

I love the seasons and the unique energy each one brings.

I love special occasions in the year, such as the Solstices or the Equinoxes, and I’ve really learnt to embrace it all.

I learnt to listen to my own internal flow and to adapt to the energy of each new season, just like my friend, Joanna, realising that it’s ok to feel the urge to change when there is a new season coming up like I pointed out to her.

Would you love to feel more in the flow, too?

Would you love to understand your urges like Joanna?

We will do this and more in my Palmy Healing Circle.

I’d love for you to join us.

 

Enjoy a wonderful Summer Solstice

and remember to embrace Summer in all it’s glory

 

Warmest of hugs,

Caroline

PS: Please be aware, that over the summer month, my Weekly Reading will only go out through my Newsletter. If you like to receive the weekly guidance, please sign up to my Newsletter below.

Online Workshop

June 14th 2pm Central European Time

 

Balance

Balance is so important in our life. When we lead an unbalanced life we might burn out, or get ill.

Learn more about Balance, how you can maintain it, and how you realise, when you are out of balance in your life.

 

Flow

Being in the flow is marvellous, everything is effortless, it just flows. Learn more about being in the flow, how to release blockages and how to maintain and enjoy the flow.

 

Receiving

We are enjoy giving, what about receiving, are you equally able to receive just the way you give?

Finding Balance, in the giving and receiving is important for your well being. Open up to receiving from others, and also learn to ask for support.

 

Archangel Metatron

Archangel Metatron can assist you with finding and maintaining balance in your life.

He especially helps mothers and care givers, and has a lovely connection to his beloved Indigo Children.

 

So looking forward to this Online Webinar on Tuesday June 14th at 2pm CET.

Will you come?

Pay 37.- on Sign Up, make sure to enter your details after going through Paypal too, so you receive the link to the Webinar.

 

 

Warm hugs

Caroline

Wednesday, April 6th marked the 22nd anniversary of my father’s passing.

April 6, 1994, was a very painful day for me. (You can read more on the stages of grief I went through in my blog post ‘Our Souls are eternal‘)

 

It has been 22 years

I thought I had dealt with all my grief and that 22 years would have been enough time to leave it all behind. The Universe had something different in mind, however. Whereas the anniversary day itself passed without issue, I remembered that on that day 22 years ago, my father passed. It was ok.

Thursday was another story, though. When I woke up in the morning, I felt sad. I browsed through my photo book and selected a picture I loved of my Dad and me (still a baby) and felt the urge to honour him, so I posted the photo on my Facebook page.

 

Seeing the love in my father’s eyes

Looking at that picture, seeing the love in my father’s eyes – how he looked at me and how he held me – the tears just flowed.

For the first time in a very, very long time, I just let go. I was too tired to hold it all together any longer. I was too drained in doing it all on my own.

I missed my Dad. I missed having a man by my side, and I missed a simple hug or being held like my Dad held me in his lap when I was just a tiny baby.

 

Letting it all go

It felt so good to let it all go, to let the tears stream down my face. It felt so relieving to just let it all go and wash away.

I tried to keep up my usual routine of posting on social media and putting my blog post online. Every now and then, though, I just let another wave of deep-rooted pain wash over me. I fell to my knees and cried my eyes out. It felt good. I never felt good crying, however, this time, it just felt so liberating, so healing.

 

Time to heal has come

I knew the time had come to heal old wounds. Deeply rooted pain had been coming up, and it was the time to look at it and let it all go.
It just happened. I did not force myself to cry, and I didn’t force myself to stop either. I could have easily pushed it all down again, telling myself that I am too old to cry, or that after 22 years there was no reason to be sad about my father’s passing.

 

Allowing the wave of grief wash over me

I could have been cruel and bossy with myself; however, I have grown into a passionate and gentle woman who allows herself time to heal.

I was there, letting the waves of pain wash over me. I allowed myself to feel lonely. I allowed myself to miss my Dad.

I also realised that I wasn’t only mourning my Dad, but also my ex-husband and other men in my life who had left me.

 

Signs

While crying and listening to Adele’s new album, I heard her sing

‘Hello From The Other Side’

and I buckled again, sobbing deeply.

I knew it was a sign, a sign that my father was saying hello from the other side, and letting me know he is around me.

While I cried I felt cared for,

while I sobbed I felt deeply loved,

while I sniffled I felt hugged and understood.

 

 

Most amazing moment

I cannot even express what happened when I let it out. It was the most amazing moment. I felt good. Even though I was crying, I felt like a huge boulder was lifted off my shoulders, like a dark cloud had been lifted.

It was amazing.

 

I allowed myself to feel the pain

I could finally allow myself to look into the abyss of my pain. For the first time, I acknowledged how hard it all had been, and I felt free because I no longer had to hold it all together.

Oh yes, I was glad that my kids were at school, as otherwise I could not have allowed myself to grieve properly.

I felt nurtured, and I knew that a new deep connection to the center of my soul had been established.

 

Nurturing Soul Sisters

I was happy to share my experience with my soul sisters in Karina’s Circle (KarinaLadet.com), and felt so nourished, understood, and supported.

They all knew I was on the right path, and none said anything implying that I was being silly. They knew that healing takes time, and they were just there for me, holding me in my pain and allowing me to move on in my own time.

 

Watching a movie

The evening held another big release. My youngest, Horatio, and I watched the movie, ‘Father Of The Bride,’ and I remembered how my father walked me down the aisle (on November 20^th, 1993) only 5 months before his passing. I saw how he must have felt, giving his oldest daughter away, and I remembered how nervous he was.

I cried more and more during the movie. My son did not really understand, but he is used to me crying during movies and at weddings.

 

My father loves me

I learnt again that my father loved me, and still loves me from the other side. The pictures of the two of us – when I was a baby or young child – show the love bond we shared. Maybe that loving bond wasn’t so easy to see during my teenage years.

Who knows? Maybe he held on to the role of a strict father too much, or maybe he was not able to show his love clearly, or maybe I expected too much, or that his love had to come in a certain form, which kept me from seeing that it was there all along, bright and clear.

You can read more about life with my father in my blog post ‘Through The Eyes Of A Child‘.

How liberating is it, to really understand that my Dad loved me.

 

Comments on my picture

The love was obvious in the picture I posted, as so many people commented on how they can see the love in his eyes, and also how similar I looked to him, which made me proud. I know he was also an Introvert and had trouble dealing with large crowds of people.

 

I am loved

What a wonderful feeling! Do you know what? During all that grief and crying, I reconnected with my own love deep within.

I had a lovely and restful sleep and woke up very peaceful. I felt a peace and warmth around me, I felt nurtured, but still very vulnerable.

I loved being vulnerable, though. I loved how I felt deeply cleansed and fresh.

I knew some profound healing had taken place, and I was shining in my colours again.

 

Embracing Vulnerability

Being vulnerable was empowering. I really opened up some more to the woman I am deep within.

It felt like a crisp, fresh, new day/life was about to begin. I embraced it and embraced my vulnerability and just felt like putting a blanket around myself and basking in that new energy.

Like breathing in that gentleness.

Like staying in that very, very peaceful energy, and accepting everything.

I let the waves of grief wash over me and I came out stronger and deeply cleansed on the other side.

What a relief! What a feeling! I am in awe.

 

Grief and pain come in waves and layers

Yes, I was finally ready to grieve and release properly. You can’t really schedule that level of healing in. It comes when it comes – when you have done enough inner work. When it does come, just be there embrace it. Let it wash over you, and allow it to happen.

Grief has no expiration date. Do not let anybody else tell you otherwise.

Remember to allow your grief whenever it comes up, and allow the layers to peel off one after another.

Even though we know our loved ones who have passed are close by in spirit and soul, we still miss them.

Warmest of hugs to you all.

In a new gentleness,

Caroline

I had a dream. I knew I wanted to follow my guidance and create a lovely Healing Circle. I knew I could do it, and I had a clear vision of how to support and send love to my group.

Then, when I started to implement everything needed for the group, it felt like I would never be able to do it.

I chose to create the group on a new platform that I was not used to, on top of already feeling like I was running thin with technical issues especially considering the date I had in mind for it all to go live.

There were times when I felt like saying, “That’s it! I’m done. I give up! This is too hard!”

But then again, I reconnected with my beautiful vision, and I knew I would make it work one way or another.

I love to share my love. I love to share my meditations and I love to support others, and I know this will all be great in my group.

However, I had no idea what mountains I needed to climb to make it all work out from the technical side.

I am still doing some of the climbing

 

My Dream

I received the wonderful idea of creating a Palmy Healing Circle, for beautiful souls: a sacred place to share support and spread love. I knew I could reach many wonderful people, and support them during their growth and healing.

The vision was awesome, and I could see myself connecting with everyone, sharing my light, and opening up their inner lights.

I knew I could share so much,

• being present
• sharing a monthly theme
• leading a monthly meditation
• including phases of the moon
• teaching others how to work with the seasons
• connecting people with their inner truth
• giving love and more love

 

All of this from being in a fabulous group.

I have taken part in some online groups, be it on social media topics or a Soul Sister group. They all worked wonders for me and I loved to connect with the people in there too. I love to find spaces where I can just be me and do as much or as little as I like while feeling comfortable and guided.

I knew I could create such a space for a wonderful Palmy Healing Circle, and share my love and support with everyone wishing to be included.

I also knew that I would love it to start after the next New Moon, which is also a Solar Eclipse and a portal for great new beginnings.

 

How to implement it

In my dream, it was all wonderful and easy and it was working perfectly fine.

Yes, I could create a Facebook Group, and be there and share from there.

Then I researched the issues regarding how to create the membership area, and how to make sure people can access month by month.

How do people sign up? Where do I store my meditations?

It’s not just sharing a link in a FB group.

So I had so many questions and new ideas, and I started to implement it all. It sounded easy….

 

Technical Difficulties

No, I am not a techie girl. I love my meditations and I love to share from my heart. I quickly get frustrated with things that don’t work out the way I want, though.

When I started to use my new system, that did all the automation billing and sharing my content, I thought it was great! I was in awe.

However, halfway into it, I got stuck. I could not upload the files I liked. I had no idea how to edit my space where I would be sharing my meditations and other goodies.

I was stuck. I was frustrated, and I felt like I needed to give up and hand in the towel.

I thought I never make it.

And I realised that being stuck in technical issues was really cutting me off from inspiration and from being in the flow.

It was definitely not a place I like to be.

 

Feeling Stuck

Have you ever felt stuck? Do you remember how it felt?

I felt like I was sitting in a dark whole. I thought, “No, I do not want to do this! This is it. I am giving up. No Palmy Healing Circle for me.”

And of course, I was also thinking how stupid it was to choose a new system to use for my group. I might have gone the “easier” way I used for other products; however, I knew I had to build a good foundation for my healing circle. It just didn’t seem possible.

I was pulling my hair out a couple of times during the process because I did not know what to do. Luckily, I had people to reach out to, and they helped me through the issues. However, every time I felt like I had it, it turned out to be not working when I tried it again.

Oh yes, the fun of technology!

 

What to do when you feel stuck

So what can you do when you feel stuck?

• sit and pull out your hair.
• stomp your feet
• hit your head on the table
• go back to bed and have a nice, long nap
• give up and walk away

I knew I needed to get back into the flow, and I also knew that I really, really wanted my Palmy Healing Circle to flourish.

I knew I had to get up in my energy again; I had to get back into the flow, being back in creative mode again.

I felt so bad when I was stuck. Everything was blocked – even my heart, and I had all this negative feelings and emotions.

I wanted the Palmy Healing Circle to be about LOVE and support. I wanted it to shine and spread inspiration feel light and be a beacon of light.

And sitting there with all my technical issues was not in line with what I wanted to create in the first place.

What to do now?

 

 

Get back into the flow

So I sat there and I knew I had to step back. I wasn’t able to solve any issues at that moment, so I need to take a step back, to walk away from it for a moment. I needed to clear my head and my heart and come back at a later stage, when I was refreshed and back in the flow, and yes, hopefully, able to get it done.

How to get back into the flow

• walk in nature
• concentrate on your breathing
• meditate on your outcome
• be creative any way you like
• get a rest
• do something different

So I started to focus on the content I wanted to share. I downloaded fabulous photos of moon phases and seasons and I brainstormed areas I wanted to explore with my group… and voilà all of a sudden, it all looked PINK again. I escaped the grey and black thoughts and visions I’d had only moments before while trying to create the space.

I was back in the flow, back in my heart, and back in the joy of it all. I reconnected to my vision.

If you are ever stuck, step away and get back into YOUR flow in whatever way you’d like. When you return later – being in the flow – it will work much easier.

I was finally able to do things with LOVE again.

There’s no need to throw in the towel when you are stuck. Take your energetic brick wall it as a sign to recharge and do something else for a while.

 

Expressing yourself

I was talking about expressing yourself and how to get into your creative flow during my last webinar. If you’d like to learn more, you can find the webinar in my Healing Shop. It’s called, Express Yourself with Archangel Gabriel.

 

I learnt that I can be quite stubborn, but also that I have a good portion of perseverance in me.

And I am happy to announce that my Palmy Healing Circle is online. I am so happy and thrilled and ready to share my love and support with you.

For more information and to sign up visit:

Palmy Healing Circle

 

Enjoy a wonderful time!

Warmest of hugs,

Caroline

PS: Doreen Virtue and Radleigh Valentine Angel Card Reader Programme. Their first video is out, have a look and enjoy:

Doreen’s Video

 

My Upcoming Events:

Lecture at the American Woman’s Club in Zurich, Tuesday, March 15th at 10 am. Please register at Connect with your Angels

Harmonize Your Life with Archangel Raquel an Online Webinar on Tuesday, March 22nd at 2 pm CET (8 am EST, 1 pm UK Time).

Harmonisiere Dein Leben mit Erzengel Raquel a live Workshop in Adliswil, near Zurich, on Thursday, March 31st 7 pm.